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Podcast

How Is Your Past Affecting Your Present?

past

Dr Daniel Amen and Tana Amen talk about how the past can affect the present. They share personal tips and strategies on how to be “curious not furious”. Daniel Amen, MD: Welcome to the Brain Warriors Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: I’m I’m Tana Amen. In our podcast, we provide…

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What Is the Number One Secret to Happiness?

happiness

Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person’s satisfaction throughout their life. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide…

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Brain in the News: Millennials, Happiness and Brain Health

brain

Dr Daniel and Tana Amen talk about the latest statistics of brain health concerning millennials and the continued mental effects of Covid-19. Daniel Amen, MD: Welcome to The Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need…

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The Seven Secrets of Happiness

happiness

Dr Daniel and Tana Amen continue sharing their wisdom, with questions to ask yourself and advice that can help lead to a happier life. Daniel Amen, MD: Welcome to The Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools…

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Americans Are The Unhappiest They’ve Ever Been. Here’s Why

happy

Research has shown Americans are the least happy they have been in decades. Dr Daniel and Tana Amen are starting a happiness challenge to help out, and ask you to join them on the adventure. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m…

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The Brain Healthy Habits You Need To Do with Jay Shetty

jay shetty

New York Times bestselling author Jay Shetty asks Dr Daniel and Tana Amen, what is the one thing everyone can do today to prepare their brain for the future. Daniel G Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we…

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Why Seeking Help and Being Authentic Is Crucial with Jay Shetty

help

Tana Amen shares personal stories and experiences that helped shape her life’s purpose, with New York Times bestselling author Jay Shetty. Daniel G Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need…

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Dealing with Pandemic Stress, Anxiety and Depression with Jay Shetty

stress

Dr Daniel and Tana Amen discuss strategies on avoiding depression, by focusing on the Four Circles of Wellness with New York Times bestselling author Jay Shetty. Daniel G Amen, MD: Welcome to The Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you…

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How Redefining Responsibility Can Change Your Life With Jay Shetty

responsibility

Dr Daniel and Tana Amen chat with Author and New York Times bestselling author Jay Shetty. They discuss personal struggles and how redefining “responsibility” can change the way you see helping others. Daniel G Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen.…

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