What Can You Do To Age Successfully? with Joan Lunden

The isolation of coronavirus quarantine life has many of us pondering our future and shifting our focus to the things that matter most in our lives. What is it that determines success? How do we know if we’re living a “good” life? In the first episode in a series with author and former Good Morning…

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Why Bad Sleep Is A Risk Factor for Mental Illness

This week’s series of The Brain Warrior’s Way Podcast has featured powerful lessons from Dr. Daniel and Tana Amen’s End of Mental Illness live class and challenge. The subject of this episode is how poor sleep habits can negatively impact the brain. Many people are unaware that sleep is a major risk factor for cognitive…

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When Your Weight Goes Up, Your Brain Does This

One of the biggest risk factors for brain illness is a phenomenon called diabesity, which is when your weight and blood sugar levels get out of control. So what exactly does diabesity do to an otherwise healthy brain? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen tackle this…

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Here’s How Lyme Disease Can Damage Your Brain

In continuation of our coverage of The End of Mental Illness Live Class from January, this episode of the podcast features more content on how to prevent or treat the 11 major risk factors that steal your mind. Dr. Daniel Amen and Tana Amen discuss the phenomenon of “mindstorms” and how they pushed a sweet…

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How Nutraceuticals Can Help End Mental Illness

Due to popular request, this week’s series of The Brain Warrior’s Way Podcast will include more content from The End of Mental Illness Live Class from earlier this year. This week’s content focuses on how to attack some of the main risk factors for mental illness. In this episode, Dr. Daniel Amen and Tana Amen…

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