What Is Hyperbaric Oxygen Treatment (HBOT) and How Does It Work?

In the second episode of a series on healing with oxygen, Dr. Daniel Amen and Tana Amen take you under the hood to see exactly how hyperbaric oxygen treatment works, and why it can be effective when other treatment types have been less successful. Daniel and Tana also break down the many circumstances in which…

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Can Hyperbaric Oxygen Heal My Brain?

When Dr. Daniel Amen was working on the largest ever NFL study on the brains of active and retired players, one of the biggest takeaways was how the subjects’ brains reacted to hyperbaric oxygen treatment. In short, they got much better. In this first episode of a series on healing with oxygen, the Amens discuss…

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Q&A: Should You Be Consuming Dairy?

Q&A time! This episode of The Brain Warrior’s Way Podcast features Dr. Daniel Amen and Tana Amen answering some of your questions. Topics covered in this episode include the health benefits and risks of drinking milk, and what you can do to avoid a midday crash. If you’d like your own question answered on the…

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Brain In The News: Which Country Consumes The Most Antidepressants?

It’s time for more Brain in the News! In this episode, the Amens contribute to the discussion of the brain health topics in the recent news cycle. This episode features a study on the world’s biggest consumers of antidepressants, a study on ashwagandha and schizophrenia, QEEG for concussions in junior hockey players, a teen who…

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10 Ways Toxic Products Are Poisoning You

In this second episode of a series on toxic products, Dr. Daniel Amen and Tana Amen give you tips to give the personal product supply in your bathroom a makeover. Learn the 10 ways that toxic products disrupt your health, as well as the most effective and easy way to make the gradual shift towards…

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Top Toxic Products You Should Stop Buying

An often overlooked fact about personal products (makeup, hair & skin care, etc.) is that what you put on your skin goes into your body and affects it. Therefore, you could be poisoning yourself every day and not even know it. In the first episode of a series on toxic products, Dr. Daniel Amen and…

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Q&A: Automatic Negative Thoughts, Vaping & Marijuana

It’s time for another Q&A! In this episode, the Amens dip into the mailbag to answer some of your questions. This episode features information and tips on automatic negative thoughts, brain injuries, Omega 3 benefits, and dealing with impulse control. If you’d like your own question answered on the podcast, visit brainwarriorswaypodcast.com and follow the…

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Brain In The News: What Can Parents Do About Cyberbullying?

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen look at some of the current news stories involving the brain. This installment includes an in-depth look at cyberbullying. Dr. Amen and Tana give you some of the characteristics to look for in your own child’s life, as well as…

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How Can You Quit E-Cigarettes?

The recent epidemic of deaths and illnesses from e-cigarettes has made it clear that vaping poses a very real health hazard for teens and adults alike. But how can you quit this unhealthy habit? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the brain-based strategies…

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