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Archive for December 2018

SUGAR: Why Are You Addicted To It?

SUGAR: Why Are You Addicted to It On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Let’s be honest, we all know that sugar is detrimental to our health, and we’d surely feel better if we were to just break up with sugar and be done with it. But why is breaking up so hard to do? Dr. Daniel Amen and Tana Amen discuss why our relationship with sugar is like…

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Love & The Brain: The 6 Types

Love And The Brain - The 6 Types On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Most people view love as a singular expression, but did you know that the Greeks had 6 different words for love, all based on specific types of expression? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen define these 6 types of love, and then discuss how each of…

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Why A Healthy Brain Is Crucial To Your Motivation Levels

Why A Healthy Brain is Crucial to Your Motivation Levels On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The word “should’ seems to be inherently problematic. Why else is it that whenever we hear that we “shouldn’t” do something, the first thing we think about is doing it? As we continue our discussion on how to feel better fast, Dr. Daniel Amen and Tana Amen illustrate the importance perspective plays when it comes…

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Can Music to Help to Relieve Anxious Feelings?

Can Music Help To Relieve Anxious Feelings On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Barry Goldstein is known for using specific tempos, keys, and frequencies in his music for healing purposes. In the final episode of a series on music and the brain, Dr. Daniel Amen and Barry go over the specific elements in music that can elicit specific responses in your brain and body. Their brand-new album, Feel…

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How Music Playlists Can Enhance Your Emotions & Memory

In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program, Feel Better Fast and Make It Last. Daniel and Barry discuss the amazingly practical uses that musical playlists have for self-targeting emotional responses and improving the amount of detail in long-term memory. They also give tips for…

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The Health Benefits of Music

The Health Benefits Of Music On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Music producer Barry Goldstein is not only a talented composer, but he’s also well-versed in the scientific benefits of music. In this episode of The Brain Warrior’s Way Podcast, Barry and Dr. Daniel Amen discuss the health benefits that can be gained by learning to play an instrument, especially for children. Their new album, the…

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The Science Of How Our Bodies Respond To Music

The Science Of How Our Bodies Respond To Music On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In this episode, Dr. Daniel Amen is joined by music producer Barry Goldstein for a discussion on the role music can play in brain health. Barry describes how his journey in the music industry led a surprising revelation, and how this discovery radically transformed his approach to musical compositions, such as those featured in the…

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