Posts Tagged ‘beer’
How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage
Our habits are a result of our conditioning. When we slip up and do things we know may not be good for us, it’s easy to blame ourselves and give up, thus continuing the cycle. Luckily, there are effective and realistic ways to address these bad habits and pave the way for positive change. In…
Read MoreWhy Aren’t You Drinking? – Part 2 of an Interview with Andy Ramage
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion with ‘One Year No Beer’ founder Andy Ramage. Andy discusses the effects of alcohol, particularly as they relate to such subjects as hangovers, sports injuries, anxiety, weight loss, and motivation.
Read MoreCould You Go One Year Without Beer? – Part 1 of an Interview with Andy Ramage
In today’s society, it seems like there is no escaping the social pressures of drinking alcohol. But cutting drinking from your daily life, it can play a major role in increasing performance and energy. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by founder of ‘One…
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