Posts Tagged ‘automatic’
Tips To Help You Through The Grieving Process with Sandra Maddox
In the final episode of a series on grief with Sandra Maddox, Dr. Daniel Amen and Tana Amen share a list of tips, activities, and ways of thinking that can help save you from the downward spiral that lurks at every step during the grieving process.
Read MoreHow Automatic Negative Thoughts (ANTs) React In The Brain
Sometimes the worst treatment you can face is the treatment your give yourself. When automatic negative thoughts pop into your head, it’s all too easy to believe them, which can set off a chain reaction of negativity. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen teach you…
Read MoreWhy Do Our Brains Predict The Worst Possible Outcomes?
None of us are psychic, but that doesn’t stop our brains from trying to predict the worst possible things that can happen to us. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the rational mind by describing the ways we self-sabotage ourselves with our…
Read MoreWhat Are the Psychological Causes of Suicide? – Pt. 2
Suicide is a permanent solution to a temporary feeling, but what are the causes of those feelings of hopelessness? In the second episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the psychological causes that can lead to suicide or suicidal thoughts, as well as what can be done to treat these…
Read MoreHow a Pastor Faced His Fears and Confronted Racism – Pt. 5 with Miles McPherson
When Pastor Miles McPherson made the decision to write The Third Option, his new book on racism, he was racked with the fear that the final product would divide his church. In the fifth and final episode of the “Racism and the Brain” series, Miles reveals the surprising effect his book is having on his…
Read MoreWhat Is Causing Your Child’s Anxiety?
A recent study shows that 20% of teenage girls have experienced major bouts with depression. But where do these feelings begin? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role that anxiety plays in a child’s upbringing.
Read MoreIs It Possible To Rewire A Negative Brain?
Did you know that the human brain is hardwired to have negative thoughts? Although evolution has caused our minds to think predominantly negative, our health improves immensely when we reverse that cycle of thinking. In episode 5 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen tell you how to think in…
Read MoreHow to Overcome Negative Thoughts and Fear
One of our most persistent enemies in life is the recurrence of automatic negative thoughts that infiltrate our minds, causing insecurity, anxiety, and doubt. In anticipation of Dr. Daniel Amen’s newest children’s book, Captain Snout and the Superpower Questions, he and Tana discuss the cognitive behavior therapy involved in getting those toxic thoughts out of…
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