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How to Turn Post-Traumatic Stress into Post-Traumatic Growth

Dr Daniel Amen and Tana Amen BSN RN On The Brain Warrior's Way Podcast

When it comes to victims of trauma, there tends to be a bell curve-shaped pattern of response. On one end of the spectrum are those that suffer severe post-traumatic stress, but on the other end are those that use the trauma as an opportunity for meaningful growth. In this episode, Dr. Daniel Amen and Tana Amen weigh in on this phenomenon and provide tips.