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The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN
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Toxins On The Brain Warrior's Way Podcast

Solution For Eating Toxic Food On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Are You Eating Toxic Food? Here is your solution…

Today’s episode is first in five parts of our interview with Dr. Joseph Pizzorno. Dr Pizzorno is the founder of Bastyr University and best selling author. He wrote the book , The Toxin Solution, which will be the center of this five part series.

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Brain Maker With Dr David Perlmutter On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Brain Maker: It’s All About The Gut

In this episode, we’re continuing our discussion with Dr. David Perlmutter on how the gut health impacts your brain health. It’s a really interesting discussion and you’ll sure learn a lot about the importance of your food choices in how your brain functions. Now, if you have not listened to the first part, Grain Brain:…

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Can Alzheimers Disease Be Inherited On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Alzheimer’s Disease Be Inherited?

In part 5 of a 12-part series centered on Memory Rescue, Dr. Daniel Amen and Tana Amen shed some light on the role genetics play in your brain health and memory. While some people  may be more predisposed to memory problems than others, there are things any of us can do to keep memory issues…

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Andy Ramage On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Could You Go One Year Without Beer? – Part 1 of an Interview with Andy Ramage

In today’s society, it seems like there is no escaping the social pressures of drinking alcohol. But cutting drinking from your daily life, it can play a major role in increasing performance and energy. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by founder of ‘One…

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Green Tea On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen’s Q&A Session – Part 2

Check out the second part of Dr Amen’s question and answer segment. If you haven’t listened to part 1, be sure to check it out by going to http://brainwarriorswaypodcast.com/dr-amen-qa-session-1/  

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Healthy Chocolate On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen’s Q&A Session – Part 3

Check out the third and final part of Dr Amen’s question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1/ Part 2: http://www.brainwarriorswaypodcast.com/index.php/dr-amens-qa-session-part-2/

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Flush Toxins With Dr David Perlmutter On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Flush Toxins For Brighter Brain Health

It’s no surprise to know that many of the food circulating today contains toxins that are harmful not only for our gut, but ultimately for our brain and our overall health. So today, we’re dedicating this episode to this specific topic and with the help of Dr. David Perlmutter, we hope to shed light on how…

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Get Your Black Belt In Brain Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Get Your Black Belt in Brain Health

Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana’s fighting spirit still tells us what we can do even when the odds…

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Healthy For Holidays On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Getting Super Healthy Through the Holidays

You do not need to get sick through the holidays and suffer through failed New Year’s  resolutions.  Learn how to get super healthy through the holidays by using your brain and becoming a brain warrior.

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Grain Brain With Dr David Perlmutter On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Grain Brain: How Gluten is Terrorizing You & Your Brain

Happy New Year! We are so excited to start this year with a bang by first of all bringing to the podcast some notable and renowned authorities in the field of brain health. So to start the new year, we have with us today, Dr. David Perlmutter. Dr. Perlmutter is a board certified neurologist, a…

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Andy Ramage On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage

Our habits are a result of our conditioning. When we slip up and do things we know may not be good for us, it’s easy to blame ourselves and give up, thus continuing the cycle. Luckily, there are effective and realistic ways to address these bad habits and pave the way for positive change. In…

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How-To-Spot-The-Many-Names-of-Sugar-On-Food-Labels on The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How To Spot The Many Names of Sugar On Food Labels

It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet. It can cause inflammation in you system, and even lead to major diseases such as Diabetes and Alzheimer’s disease. In this episode of The…

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How Your Gut Runs Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Gut Runs Your Brain

Your gut is literally your second brain.  In this episode you will learn about the intricate connection between your brain and gut, and how to help both health. You will also hear the story of Larry Leaky and how stress disrupted his gut, caused him to be sick and how he healed.

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The Coffee Controversy On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Is Coffee Beneficial or Detrimental To Your Health?

In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss how coffee can be both beneficial and detrimental to your health. By understanding how it affects the brain and body, coffee drinkers can be better informed to make the correct choices in how and when they drink their…

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Is Inflammation Killing Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is Inflammation Killing Your Brain?

In Part 4 of a 12-part Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss the damaging effects of inflammation on your brain and body. Find out how this constant low-level fire may be devastating to your health.

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Memory Rescue Risk Factors That Steal Your Memory On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory

In the first episode of a 12-part series focused on Dr. Amen’s new book Memory Rescue, Dr. Amen and Tana Amen discuss the importance of keeping a sharp mind. They touch on the 11 risk factors involved in memory loss.

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Overcoming Negativity Kill The ANTs On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Overcoming Negativity: Kill the ANTs

You will listen to this podcast over and over.  In this episode Daniel and Tana will teach you the importance of not believing every thought you have, how to discipline your mind, kill the ANTs (automatic negative thoughts) and overcome negativity.

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Red Dye 40 The Colorful Killer On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Red Dye #40: The Colorful Killer

In the same way that sugar can go by many different names, so too is red dye. Because it is identified in so many different ways, it can be difficult to locate on the list of ingredients. Studies have shown that red dye can be very detrimental to your health. Dr. Daniel Amen and Tana…

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