"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Success On The Brain Warrior's Way Podcast
The Fight or Flight Response: Our Body’s Response to Stress
In the second episode based on material from Daniel G. Amen MD’s new book, Feel Better Fast and Make It Last, Dr. Amen and Tana Amen discuss how our evolutionary fight or flight response can affect our stress levels. They describe how our habits in dealing with this response can lead to unhealthy chronic stress,…
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Is It Possible To Feel Better Fast And Make It Last?
In anticipation of the release of Daniel G. Amen, MD’s new book, Feel Better Fast and Make It Last, Dr. Amen and Tana discuss the importance of making decisions that lead to happiness, in both the short term and the long term. Dr. Amen also introduces us to the mnemonic, “BRAIN XL,” which you can…
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Why Our Brains Aren’t Programmed To Face Rejection With Chloe Amen
Throughout our lives, there will inevitably be times we face rejection. Whether it’s the outcome of a job interview or asking out a crush, rejection can radically affect our self-esteem. In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by her daughter Chloe, an aspiring actress, for a conversation on why…
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Dr. Amen’s Tips for Building Stronger Relationships in Life
In the last episode of “Attachment week”, Dr. Daniel Amen and Tana Amen discuss the RELATING method, which gives practical tips for improving relationships. These tips are effective whether they are used for relationships with your partner, your children, or even your work associates.
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Can Healing Your Brain Boost Your Creativity? – Pt. 2 with Michael Peterson and Colonel Jill Chambers
When country music star Michael Peterson decided to improve his brain health after suffering a traumatic brain injury, he was concerned about one very important possible side effect: Would fixing his brain ruin his creativity? In part 2 of a series on Brain Warriors’ Michael Peterson and Jill Chambers, Michael shares the story of what…
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Tips for the Aspiring Entrepreneur – Pt. 3 with Dan Sullivan
In part 3 of a series with Strategic Coach Program’s Dan Sullivan, Dan gives his practical success tips for entrepreneurs. Dr. Daniel Amen weighs in with the role that the brain makes in all of Dan’s super helpful and actionable advice.
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How To Make Your Brain Your Competitive Advantage At Work – Pt. 2 with Dan Sullivan
When it comes to success in the workplace, focus is the name of the game. In the second part of a series with Strategic Coach Program’s Dan Sullivan, he speaks with Dr. Daniel Amen about the importance of focus, not just in terms of moment to moment attention, but also in choosing to target the…
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Why Every Entrepreneur Needs To Optimize Their Brain – Pt. 1 with Dan Sullivan
When Dan Sullivan, founder of the Strategic Coach Program, decided to come to Amen Clinics to learn about how distractibility affects the brain, what he discovered there changed his life. In the first part of a series on entrepreneurs and brain optimization, Dr. Daniel Amen talks with Dan about ADD, and what to do when…
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Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd
In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel Amen and Tana Amen to answer your questions. Dr. Kidd touches on such topics as the best time of day to take supplements, taking supplements with food, combining supplements, and which supplements will help most for your…
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Can An Underdeveloped Cerebellum Cause You To Struggle In School Or Work? PT. 3 with Wynford Dore
Many struggles that children or adults face in school or work are the result of an underdeveloped cerebellum. The good news is that you can increase blood flow to the cerebellum through a process called vestibular stimulation. In the third and final episode of Cerebellum Week, Dr. Daniel Amen and Wynford Dore discuss which of…
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How to Break the Prison Cycle- PT. 1 with James Ackerman
It’s been estimated that a staggering 77% of inmates will be arrested for a new crime within five years of being released from prison. James Ackerman, CEO of Prison Fellowship, has found that through his program, the rate drops all the way down to 17%. In this episode of The Brain Warrior’s Way Podcast, Dr.…
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Does Holding Hands with Someone Affect Your Brain Waves?
When you hold someone’s hand, there is a surprising side effect in your brain waves. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe this phenomenon, and how it can either help or hurt your emotional state of being.
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