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"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Success On The Brain Warrior's Way Podcast

Is Violence The Answer On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is Violence The Answer?

We’re taught as children that violence is never the answer, but is that really true? What about situations where self-defense is necessary to survive? In this episode, Dr. Daniel Amen and Tana Amen weigh in on what to do when violence is necessary, and how being a Brain Warrior, and thus being armed, prepared, and…

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Is It Possible To Stop Your Brain Before You Self Sabotage On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is It Possible To Stop Your Brain Before You Self-Sabotage?

Can’t seem to get out of your own way? You’re not alone. Fortunately, there’s something you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe the hallmarks of those that suffer from self-sabotage. Learn what the causes are for self-defeating behavior, as well as…

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How Do You Nurture Relationships With Ones Closest To You On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Do You Nurture Relationships With Ones Closest To You?

In the second episode of a two-part series on relationships, Dr. Daniel Amen and Tana Amen finish discussing their overview of the mnemonic “RELATING”, which gives powerful and effective shorthand advice for nurturing your relationships with those closest to you.    

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Do You Struggle In Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Do You Struggle In Relationships? This Could Be Why

Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share their tips for successful relationships through their powerful mnemonic “RELATING.”    

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What Would You Do If Disaster Were Coming On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What would you do if Disaster was Coming?

In the wake of the Hawaii false alarm debacle, Dr. Daniel Amen and Tana Amen share an intriguing discussion about disasters. If there were an actual imminent attack in your area, what would you do? How would you react? Is there anything you could do to better your chances of safety? Daniel and Tana share…

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Can Vulnerability Be A Good Thing On The Brain Warriors Way Podcast With Tana Amen BSN RN And Chloe Amen

Parenting: Can Vulnerability Be a Good Thing?

In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe Amen to discuss the role vulnerability plays in a young person’s development. Letting other people control how you feel will only hold you back, but when you tell yourself that being vulnerable is being bold, you’ll open yourself…

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How Does Social Media Effect Childrens Everyday Lives On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Does Social Media Affect Children’s Everyday Lives?

In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today’s youth. With some children spending as much as 5-7 hours a day on social media, it’s becoming more and more important that we understand the effect…

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The One Thing To Do Everything To Change Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The One Thing To Do Everything To Change Your Life

One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction is “The One Page Miracle.” In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss why they created this One Page Miracle to help you gain MASTERY over…

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Top 5 Strategies For A Stronger Brain And Better Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Top 5 Strategies for a Stronger Brain & Better Life

In the final installment of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you the five steps you can take to put you on the path towards better brain health today. Implement these simple habits now and you can truly change your brain and your life.    

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Our Nutrition Principles On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Our Nutrition Principles: What to Choose & Lose

It’s no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most of us are living to eat when we really should be eating to live. In part 7 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you a…

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When Good People Do Bad Things On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Do Good People Do Bad Things?

“Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize the revolutionary power in thinking outside the box. The same approach can and should also be taken into consideration when addressing the poor decision-making habits of others. In episode 6 of the Success Starts Here series, Dr. Daniel…

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How To Improve Your Relationships Today On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Connection: How To Improve Your Relationships Today

Connection is the name of the game when it comes to relationships. But how do you know when your habits are wearing out that connection, causing problems in your relationships or even ending them? In part 6 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen introduce the mnemonic R.E.L.A.T.I.N.G., which breaks…

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