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Romance On The Brain Warrior's Way Podcast

Calories And Your Brain The Hard Truth On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Calories & Your Brain: The Hard Truth

The subject of part 11 in the Memory Rescue series is diabesity. Studies have shown that as your weight goes up, the size and function of your brain goes down. Dr. Daniel Amen and Tana Amen tell you how to check your BMI and blood sugar levels, and how you can lose weight and feel…

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Holidays - Anxiety Stress On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Holidays & Anxiety: Stress the Halls

There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentially volatile conversations with estranged family members doesn’t exactly scream Christmas spirit. However, as Dr. Daniel Amen and Tana Amen relay in this…

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When Abusive Behavior Is Present On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Can You Do When Abusive Behavior Is Present?

It seems like every day you turn on the news and see someone new being accused of sexual harassment. In this episode, Dr. Daniel Amen and Tana Amen discuss the power dynamic, and how when coupled with brain dysfunction can lead to the type of poor decision making that ruins careers.    

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Create Sustainable Joy On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How To Create Sustainable Joy This Holiday Season

We all want to feel good. But all too often we engage in activities that provide short-term gratification but ultimately have a negative effect by wearing our pleasure centers out. In the second installment of the “Success Starts Here” series, Dr. Daniel Amen and Tana Amen share philosophies and techniques to finding your own unique…

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How To Improve Your Relationships Today On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Connection: How To Improve Your Relationships Today

Connection is the name of the game when it comes to relationships. But how do you know when your habits are wearing out that connection, causing problems in your relationships or even ending them? In part 6 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen introduce the mnemonic R.E.L.A.T.I.N.G., which breaks…

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Could Birth Control Be The Cause Of Your Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Could Birth Control Be The Cause of Your Depression?

Recent studies have shown a link between oral contraceptives and serotonin levels among females. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the implications of these surprising findings, as well as give advice on natural methods you can use to restore your body’s serotonin levels.    

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Do You Struggle In Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Do You Struggle In Relationships? This Could Be Why

Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share their tips for successful relationships through their powerful mnemonic “RELATING.”

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How Do You Nurture Relationships With Ones Closest To You On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Do You Nurture Relationships With Ones Closest To You?

In the second episode of a two-part series on relationships, Dr. Daniel Amen and Tana Amen finish discussing their overview of the mnemonic “RELATING”, which gives powerful and effective shorthand advice for nurturing your relationships with those closest to you.

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