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Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

What Is Post Traumatic Growth? with Sandra Maddox on the Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

What Is Post Traumatic Growth? with Sandra Maddox

Life can change in the blink of an eye, like it did for Sandra Maddox when her only child was tragically killed in a car accident. But as Sandra faced the darkest of times, she found a new path to becoming whole again. In the second episode on the process of grief, Sandra is joined…

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How One Mom Survived An Unthinkable Tragedy With Sandra Maddox On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

How One Mom Survived An Unthinkable Tragedy with Sandra Maddox

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Sandra Maddox for a discussion on how to cope with loss and grief. Sandra tells the heart-wrenching story of the night that her life was changed forever, and making the choice to adjust altered her life’s trajectory.

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Could You Have Irlen Syndrome And Not Know It with Helen Irlen on the Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Could You Have Irlen Syndrome And Not Know It? with Helen Irlen

Although Irlen Syndrome is a common condition, it’s rarely properly diagnosed. In the final episode of a series on Irlen Syndrome, Dr. Daniel Amen and Tana Amen are joined by Helen Irlen for a final in-depth discussion on the process of diagnosing and treating Irlen Syndrome.

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Can Colored Filter Lenses Change Your Life? with Helen Irlen on the Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Can Colored Filter Lenses Change Your Life? with Helen Irlen

People who suffer from Irlen Syndrome have trouble processing certain visual stimuli, particularly words and numbers. The surprising method of treatment involves the wearing of a special pair of tinted glasses. In the third episode of a series on Irlen Syndrome with Helen Irwin, Dr. Daniel Amen and Tana Amen discuss how these lenses can…

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What Is Irlen Syndrome & What Causes It with Helen Irlen On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

What Is Irlen Syndrome & What Causes It? with Helen Irlen

If you experience headaches and irritability while reading, or if certain light patterns tend to affect you negatively, you may suffer from the oft-misdiagnosed Irlen Syndrome. Luckily, there are effective methods to treat it. In the second episode of a series on Irlen Syndrome with Helen Irlen, she describes its symptoms, causes, and how it…

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Irlen Syndrome The Medical Breakthrough No One Saw Coming with Helen Irlen On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Irlen Syndrome: The Medical Breakthrough No One Saw Coming with Helen Irlen

While helping kids with learning disabilities, Helen Irlen struggled to identify the reason why neuropsychological testing wasn’t helping to find answers in so many cases. When she finally decided to think outside the box, the result was a revelation. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are…

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Mom Hacks To Stay More Effective Every Day with Dr. Darria Gillespie on The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Mom Hacks To Stay More Effective Every Day with Dr. Darria Gillespie

In the fourth and final installment of a series on motherhood with Dr. Darria Gillespie, Dr. Daniel Amen and Tana Amen discuss helpful mom hacks taken straight from Gillespie’s new book. Learn how you, too, can implement these hacks into your own life in order to make your mommyhood easier and more effective.

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What Is Mommy Guilt with Dr Darria Gillespie on The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is ‘Mommy Guilt’? with Dr. Darria Gillespie

Despite their best intentions, many new mothers suffer from “mommy guilt” when they feel they could be doing a better job with their children. But are thoughts healthy or productive? Dr. Daniel Amen and Tana Amen are once again joined by Mom Hacks author Dr. Darria Gillespie to discuss ways to silence that “inner mean…

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Brain Boosting Habits For Moms with Dr. Darria Gillespie On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Brain Boosting Habits For Moms with Dr. Darria Gillespie

Make no mistake, if Moms aren’t happy then no one’s happy. In fact, moms need to make sure they take care of themselves first so they’re in better shape to care for their children. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Mom Hacks author Dr.…

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Motherhood On The Brain with Dr Darria Gillespie On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Motherhood On The Brain with Dr. Darria Gillespie

As wonderful as becoming a mother can be, it often comes at the expense of our health in the form of weight gain, fatigue, and exhaustion. So what’s going on in the brain to cause these changes? In the first episode of a series on motherhood, Dr. Daniel Amen and Tana Amen are joined by…

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Are You Giving Those Close to You Enough Room to Change With Guy Finley and Dr Daniel Amen on The Brain Warriors Way Podcast

Are You Giving Those Close To You Enough Room To Change? with Guy Finley

Let’s face it, if we want someone else to change, just telling them that they need to change is probably not going to get results. So what’s the alternative? In the fourth and final episode of a series with Relationship Magic author Guy Finley, Dr. Daniel Amen and Finley discuss how leaving space for objective…

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Relationships - Why We Need To Stop Seeking The Approval Of Others with Guy Finley and Dr Daniel Amen on the Brain Warriors Way Podcast

Relationships: Why We Need To Stop Seeking The Approval Of Others with Guy Finley

It’s unfortunate, but true, that many of us have a mindset that believes we’re only as valuable as others agree we are. And it’s these types of limiting thoughts that keep us from realizing our potential. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and author Guy Finley discuss how we…

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