EPISODES           SUBSCRIBE          REVIEWS

Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

A Nutritionists Guide On What You Should Be Eating Everyday Pt3 With Zoe Davis On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

A Nutritionist’s Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis

It seems like every day we’re told what foods are good and bad for you, but it’s often difficult to translate all this information into a grocery store run and eating schedule. In the final installment of a series with BrainFitLife nutrition coach Zoe Davis, Dr. Daniel Amen and Zoe give prime examples of healthy…

Read More / Play Podcast
Could the Bacteria In Your Gut Help To Balance Your Brain Pt2 With Zoe Davis On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Could the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis

It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion! Believe it or not, these bacteria may actually be your brain’s best friends. In part 2 of a series with nutritional coach Zoe Davis, Dr. Daniel Amen and Zoe describe the important ways your gut interacts with your…

Read More / Play Podcast
How Does Food Affect Your Mood - Pt1 with Zoe Davis On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

How Does Food Affect Your Mood? Pt. 1 with Zoe Davis

When you start to think about food as medicine that can heal you, rather than just stuff you eat when you’re hungry, everything can change. In the first episode in a series with BrainFitLife coach Zoe Davis, Dr. Daniel Amen and Zoe discuss the standard American diet (SAD), the food/mood connection, and how elimination diets…

Read More / Play Podcast
Can a Underdeveloped Cerebellum Cause You To Struggle in School or Work - PT3 with Wynford Dore On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can An Underdeveloped Cerebellum Cause You To Struggle In School Or Work? PT. 3 with Wynford Dore

Many struggles that children or adults face in school or work are the result of an underdeveloped cerebellum. The good news is that you can increase blood flow to the cerebellum through a process called vestibular stimulation. In the third and final episode of Cerebellum Week, Dr. Daniel Amen and Wynford Dore discuss which of…

Read More / Play Podcast
How Wynford's Daughter’s Suicide Attempt Caused Her a Breakthrough - PT1 with Wynford Dore On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How To Help Your Kids Develop Their Brains Properly – PT. 2 with Wynford Dore

Science has shown us that the stimulation of the vestibular system (your inner ear) is crucial in development of the cerebellum, which is part of the brain hugely responsible for learning. So why are today’s children having increasingly slow development in this area? In the second part of Cerebellum Week, Dr. Daniel Amen is joined…

Read More / Play Podcast
How To Help Your Kids Develop Their Brains Properly - PT2 with Wynford Dore On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Wynford’s Daughter’s Suicide Attempt Caused Her a Breakthrough – PT. 1 with Wynford Dore

When Wynford Dore’s daughter struggled with learning disabilities, the pain became so great that she attempted suicide. Heartbroken and desperate, her father searched intensely for any information that could help her to overcome her challenges and push out thoughts of suicide. In this episode of The Brain Warrior’s Way Podcast, Dore shares the amazing discoveries…

Read More / Play Podcast
Senior Master Bob White On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How the Karate Master Sustains his Victories – Pt. 3 with Senior Master Bob White

In the third and final episode on overcoming hardships with hall of fame Kenpo Karate Senior Master Bob White, Dr. Daniel Amen and Tana Amen discuss the strategies involved in sustaining the rewards won in life’s victories, such as your support group, and coach-ability.

Read More / Play Podcast
How This Karate Master Defeated his Greatest Opponent - Pt2 with Senior Master Bob White On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How This Karate Master Defeated his Greatest Opponent- Pt. 2 with Senior Master Bob White

Everybody gets knocked down at one point or another, and we’ve all heard that what’s most important is that we get back up. But just how, exactly, do we do that? In part 2 of a series with hall of fame karate Senior Master Bob White, Dr. Daniel Amen and Tana Amen discuss how to use…

Read More / Play Podcast
What Happens When Being Tough Isnt Enough - Pt1 with Senior Master Bob White On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Happens When Being “Tough” Isn’t Enough? Pt. 1 with Senior Master Bob White

When you’re the tough, wise person that others come to for help, how can you seek help for yourself? In the first episode of a series on overcoming hardships, Dr. Daniel Amen and Tana Amen are joined by hall of fame karate teacher Senior Master Bob White to discuss his unique set of life circumstances,…

Read More / Play Podcast
Challenging Gary Buseys Memory Pt3 With Gary Busey On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Challenging Gary Busey’s Memory Pt. 3 with Gary Busey

In the last episode of a series with Oscar-nominated actor Gary Busey, Tana steps up and takes Gary’s signature memory challenge. Play along to see if you can make it as far as Tana did!    

Read More / Play Podcast

How We Are Fixing Gary Busey’s Brain- Pt. 2 with Gary Busey

Dr. Daniel Amen is on a mission to fix Gary Busey’s brain. In this episode of the podcast, they are joined by Tana Amen and Gary’s partner Stephanie to discuss the intervention techniques laid out for Gary to help him get his brain back on track. Dr. Amen describes how Gary can address all of…

Read More / Play Podcast
The Traumatic Brain Injury That Changed Gary Buseys Life- Pt1 On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Traumatic Brain Injury That Changed Gary Busey’s Life- Pt. 1 with Gary Busey

In a series focused on head trauma and brain injury, Dr. Daniel Amen and Tana Amen are joined by Academy Award-nominated actor Gary Busey. Gary describes the brain injury he suffered in 1988 from a horrific motorcycle accident, as well as how his life’s challenges have given him a unique perspective and method of defining…

Read More / Play Podcast