Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

Is Your PTSD Inherited? with Mark Wolynn

0.75x 1x 1.25x 1.5x 2x [0:00][13:20] Is Your PTSD Inherited? with Mark Wolynn Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Have you ever felt totally stressed out in a situation that didn’t seem to warrant the feeling? Have you ever felt anxious for no obvious…

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The Surprising Way To Exercise For Your Brain Health, with Max Lugavere

0.75x 1x 1.25x 1.5x 2x [0:00] [12:47] The Surprising Way To Exercise For Your Brain Health, with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When it comes to fitness and exercise for maximum health benefits, the discussion is usually centered around cardio. But…

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A Better Lifestyle For A Longer Lifespan, with Max Lugavere

0.75x 1x 1.25x 1.5x 2x [0:00] [14:53] A Better Lifestyle For A Longer Lifespan, with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his new book, “The Genius Life,” author Max Lugavere gives his tips for a lifestyle that will give you not…

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Eat This Salad Every Day For A Younger, Healthier Brain, with Max Lugavere

0.75x 1x 1.25x 1.5x 2x [0:00] [13:57] Eat This Salad Every Day For A Younger, Healthier Brain, with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed More and more research is coming out about the health benefits of a Mediterranean-style diet. Dark, leafy greens…

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How Do Foods Affect Your Health? with Max Lugavere

0.75x 1x 1.25x 1.5x 2x [0:00] [12:58] How Do Foods Affect Your Health? with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When his mother became ill, “Genius Foods” author Max Lugavere learned the hard way that dementia can begin to take hold in…

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Why You Need To Read Food Labels, with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [11:52] Why You Need To Read Food Labels, with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this fourth and final episode of a series with “Food Fix” author Dr. Mark Hyman, he and the Amens…

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Can A Bad Diet Encourage Violent Behavior? with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [10:51] Can A Bad Diet Encourage Violent Behavior? with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The science is pretty clear: bad food creates a bad brain, which causes bad thinking, and leads to a bad…

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What You Should Be Eating In 2020, with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [15:21] What You Should Be Eating In 2020, with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It may come as a surprise to some, but one of the biggest historical culprits of environmental deterioration has been…

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How Public Awareness Is Changing The Food Industry, with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [12:13] How Public Awareness Is Changing The Food Industry, with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his new book “Food Fix,” Dr. Mark Hyman illustrates the link between the food industry and a multitude…

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Top Tips To Strengthen The Immune System, with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [13:11] Top Tips To Strengthen The Immune System, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There is so much misinformation out there concerning what helps and what damages the immune system that it’s often difficult…

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Why Collagen Is Crucial To Your Health, with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [11:41] Why Collagen Is Crucial To Your Health, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s true that there are no miracle supplements, but if your body is lacking in a certain vitamin or amino…

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Is The Ketogenic Diet Right For You? with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [13:55] Is The Ketogenic Diet Right For You? with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the least talked about characteristics of the ketogenic diet is that it’s not for everyone. In fact, some…

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