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Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Busting The Cholesterol Myth – Why It’s Not ALL Bad with Dr Mark Houston

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Cholesterol it seems has been demonized and most of the times painted like a monster, but the truth is, it’s not as bad as you think it is. Today, we’re going to find out exactly when it’s good and when it’s bad for you.    

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Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Hypertension – 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

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Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it’s terribly dangerous. However, there’s something you can do about it to turn things around to reduce if not eliminate your possibility of getting hypertensive. Be sure to listen to the full episode to…

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The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

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One interesting statistic, most people, men and women, 68% in fact, have their first heart attack at having had no previous symptoms. Today, we’re going to talk about inflammation and how devastating this can be to your heart and brain if left unchecked.    

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The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

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Today’s podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influential doctors in the U.S. in both hypertension and lipidemia and the author of over 250 medical articles, scientific abstracts,…

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Dr David DeRose On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How to Salvage Your Brain from Slowly Melting Away with Dr Derose

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We have a very special guest today, Dr David DeRose, who wrote a book called 30 Days to Natural Blood Pressure Control. Dr DeRose is a board certified specialist in internal medicine and preventive medicine, he also holds a master in Public Health with an emphasis in health promotion and health education, that’s what you…

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Sleep For Better Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Sleep The REAL Enhancement for Better Health

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If you’re having a hard time sleeping, have sleep apnea or snore, then this episode is for you. Today, we’re going to talk about how you can enhance your sleep to get you back on track to a better health.

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Sleep Stealers Shawn Stevenson On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Sleep Stealers – How technology is Robbing You The Sleep You Need

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Technology and gadgets are good, that’s without a question, but one area that’s making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we’re going to talk about that and a couple more topics about how we are getting rob of the sleep that we…

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Sleep Smarter Shawn Stevenson On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Sleep Smarter Series: Why Sleep is not Important…. but VERY IMPORTANT

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We’ve heard not once or twice but a gazillion times why sleep is important. But today, we’re echoing that again and this time we’ll have an expert in this area. Today’s guest is Shawn Stevenson. Shawn is the best selling author of Sleep Smarter and the creator of the Model Health show featured as the number…

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Effect Detox Tips On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Toxin Solution Effective Detoxification Tips – That Work

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NOTE: If you have not yet listened to the first three episodes of this five part series, we highly recommend that you get back to The Toxin Solution Parts 1,2,&3. Now that you know how horrifying these toxins, today we’re going to learn some tips on how you detoxify your body effectively.

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Are You Eating Or Breathing Harmful Molds On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why You Might Be Breathing or Eating Harmful Molds

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NOTE: If you have not yet listened to the first two episodes of this five part series, we highly recommend that you get back to The Toxin Solution, Parts 1&2. There are various ways toxins are introduced into our system and one inevitable factor is the environment that we live in. Listen to this episode…

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Toxins On Your Body On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Goes ON Your Body Gets IN Your Body

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NOTE: If you have not yet listened to the first episode of this five part series, we highly recommend that you get back to The Toxin Solution Part 1. In this episode, we’ll be talking about the importance of being aware of the things/products that we are using or consuming and ensure that we don’t…

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Solution For Eating Toxic Food On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Are You Eating Toxic Food? Here is your solution…

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Today’s episode is first in five parts of our interview with Dr. Joseph Pizzorno. Dr Pizzorno is the founder of Bastyr University and best selling author. He wrote the book , The Toxin Solution, which will be the center of this five part series.

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