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Parenting On The Brain Warrior's Way Podcast

Shannon Kenitz On The-Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How Hyperbaric Oxygen Treatment Saved Grace’s Life – Part 3 of an Interview with Shannon Kenitz

Executive Director of The International Hyperbarics Association, Shannon Kenitz discusses with Dr. Daniel Amen and Tana the role that SPECT imaging plays in hyperbaric oxygen treatment. Shannon shares her story of how SPECT scan analysis allowed her to see the progress in her daughter’s brain, allowing her to heal.

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How to Create Boundaries That Build Relationship with Dr John Townsend On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How to Create Boundaries That Build Relationship with Dr John Townsend

Successful relationships are built on mutual respect of another person’s boundaries and limitations. When someone encroaches another person’s boundaries, it means no less than trouble. One of the most simple way of creating boundaries for yourself is by practicing a graceful way of saying no when you feel that it’s against your principle, your health,…

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How To Overcome Negative Thoughts And Fear On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN

How to Overcome Negative Thoughts and Fear

One of our most persistent enemies in life is the recurrence of automatic negative thoughts that infiltrate our minds, causing insecurity, anxiety, and doubt. In anticipation of Dr. Daniel Amen’s newest children’s book, Captain Snout and the Superpower Questions, he and Tana discuss the cognitive behavior therapy involved in getting those toxic thoughts out of…

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How-To-Spot-The-Many-Names-of-Sugar-On-Food-Labels on The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How To Spot The Many Names of Sugar On Food Labels

It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet. It can cause inflammation in you system, and even lead to major diseases such as Diabetes and Alzheimer’s disease. In this episode of The…

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Surviving Teen Food Choices On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Survive Your Teens Food Choices Without Starving Them to Death

As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what’s happening in many homes. So today, we’re going to share with you some actionable steps that you can do…

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How Your Gut Runs Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Gut Runs Your Brain

Your gut is literally your second brain.  In this episode you will learn about the intricate connection between your brain and gut, and how to help both health. You will also hear the story of Larry Leaky and how stress disrupted his gut, caused him to be sick and how he healed.

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Is Inflammation Killing Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is Inflammation Killing Your Brain?

In Part 4 of a 12-part Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss the damaging effects of inflammation on your brain and body. Find out how this constant low-level fire may be devastating to your health.

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Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay

Problematic teens are normal. At least, that’s what many parents think. But today, we’re going to find out if there’s any basis to say if it is indeed a normal, helpless case or if there’s anything we can do to resolve this.

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Is Stress Dominating Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is Stress Dominating your life?

We all face stress at some point in our lives. The sad thing is, not all of us are equipped to really deal with stress head on. So today, we’re taking the time to share with you our personal and proven strategies that we’ve used all these years to effectively manage stress in our life.

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Is The Mama Bear Response Triggered By A Hormone On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Is the “Mama Bear” Response Triggered by a Hormone?

Many of us have felt an instinctual form of protective aggression in situations where one’s family unit seems threatened. Did you know that this response is caused by a hormone known as Oxytocin? Dr. Daniel Amen and Tana Amen lay out what oxytocin is and why it’s so important you have enough of it.

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Anthony-Davis-On-The-Brain-Warriors-Way-Podcast with Dr Daniel Amen and Tana Amen BSN RN

Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony

In part 3 of the Brain Warrior’s Way Podcast series with NFL and USC football star Anthony Davis, Dr. Daniel Amen and Tana interview Davis, now 30 years removed from his professional playing days, to discuss how a post–football lifestyle can either powerfully influence positive brain health, or, as in the sad stories of many…

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Treating Depression The Natural Way On The Brain Warriors Way Podcast1 with Dr Daniel Amen and Tana Amen BSN RN

Natural, Easy and Safe Ways to Treat Depression

Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in recognizing the symptoms and getting the help you need. Dr. Daniel Amen and Tana Amen discuss a “stepladder” approach to treating depression, which consists of trying the easiest, safest, and…

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