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Your kids do not do what you say - they do what you do. If you're bonded to your child they will pick your values. If you're not bonded to your child they will pick the opposite values. Must listen podcast episodes for any parent.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Parenting On The Brain Warrior's Way Podcast

The One Thing To Do Everything To Change Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The One Thing To Do Everything To Change Your Life

One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction is “The One Page Miracle.” In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss why they created this One Page Miracle to help you gain MASTERY over…

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How To Turn Post Traumatic Stress Into Post Traumatic Growth On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Turn Post-Traumatic Stress into Post-Traumatic Growth

When it comes to victims of trauma, there tends to be a bell curve-shaped pattern of response. On one end of the spectrum are those that suffer severe post-traumatic stress, but on the other end are those that use the trauma as an opportunity for meaningful growth. In this episode, Dr. Daniel Amen and Tana…

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Stop Suffering How To Overcome PTSD On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Stop Suffering: How To Overcome PTSD

Trauma can occur in many forms and degrees of intensity, but whether we remember it consciously or not, the past is always living in the present. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into an examination of Post Traumatic Stress Disorder. Learn about the many different…

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Top 5 Strategies For A Stronger Brain And Better Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Top 5 Strategies for a Stronger Brain & Better Life

In the final installment of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you the five steps you can take to put you on the path towards better brain health today. Implement these simple habits now and you can truly change your brain and your life.    

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When Good People Do Bad Things On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Do Good People Do Bad Things?

“Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize the revolutionary power in thinking outside the box. The same approach can and should also be taken into consideration when addressing the poor decision-making habits of others. In episode 6 of the Success Starts Here series, Dr. Daniel…

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How To Improve Your Relationships Today On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Connection: How To Improve Your Relationships Today

Connection is the name of the game when it comes to relationships. But how do you know when your habits are wearing out that connection, causing problems in your relationships or even ending them? In part 6 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen introduce the mnemonic R.E.L.A.T.I.N.G., which breaks…

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Rewire A Negative Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is It Possible To Rewire A Negative Brain?

Did you know that the human brain is hardwired to have negative thoughts? Although evolution has caused our minds to think predominantly negative, our health improves immensely when we reverse that cycle of thinking. In episode 5 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen tell you how to think in…

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Get Your Prefrontal Cortex Working Like A CEO On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Get Your Prefrontal Cortex Working Like a CEO

The prefrontal cortex is like the executive part of the brain: it’s responsible for focus, forethought, impulse control, and empathy. But what happens when we have trouble in our frontal lobes? In Part 3 of the “Success Starts Here” series, Dr. Daniel Amen and Tana Amen explain how taking care of our frontal lobes is…

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Success Starts Here On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Achieving SUCCESS: What Is The Starting Point?

The truth is, that in order to achieve your wildest dreams and goals you must first start at the ultimate starting point: your brain. In this first episode of a series called “Success Starts Here”, Dr. Daniel Amen and Tana Amen discuss the importance of laying the best possible foundation for success by optimizing the…

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When Abusive Behavior Is Present On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Can You Do When Abusive Behavior Is Present?

It seems like every day you turn on the news and see someone new being accused of sexual harassment. In this episode, Dr. Daniel Amen and Tana Amen discuss the power dynamic, and how when coupled with brain dysfunction can lead to the type of poor decision making that ruins careers.    

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Opioids And Mental Health In America On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Opioids & Mental Health in America: What To Know

Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised plenty of questions about how addiction can be treated or prevented. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the current state of heroin use, the most current and effective methods…

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Holidays - Anxiety Stress On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Holidays & Anxiety: Stress the Halls

There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentially volatile conversations with estranged family members doesn’t exactly scream Christmas spirit. However, as Dr. Daniel Amen and Tana Amen relay in this…

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