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Your kids do not do what you say - they do what you do. If you're bonded to your child they will pick your values. If you're not bonded to your child they will pick the opposite values. Must listen podcast episodes for any parent.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Parenting On The Brain Warrior's Way Podcast

We Are Living In An Unhappiness Epidemic and Here's Why On The Brain Warrior's Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

We Are Living In An Unhappiness Epidemic and Here’s Why

If you’ve been feeling down, you’re not alone. In fact, there seems to be a growing epidemic of unhappiness in our society, but fortunately there are things you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role the 4 circles of influence…

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How To Teach Your Gut To Take Care Of Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Teach Your Gut to Take Care of Your Brain PT. 3 – Dr. David Perlmutter

In the third and final episode of a series with “Grain Brain” author Dr. David Perlmutter, Dr. Daniel Amen and Tana Amen discuss the brain-gut connection. Learn how your microbiome plays a crucial role in inflammation. Dr. Perlmutter also shares ways you can increase the health of your gut to keep your brain healthy as…

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Can Childhood Trauma Lead To Chronic Illness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Childhood Trauma Lead to Chronic Illnesses? PT.3 – Dr. Wayne Jonas

In the third and final episode of a series with Dr. Wayne Jonas, Dr. Daniel Amen and Tana Amen discuss how childhood trauma factors in to chronic conditions. As Dr. Jonas outlines in his new book, “How Healing Works,” taking an integrative approach and a patient in the driver’s seat mentality, you can find ways…

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Is It Possible To Stop Your Brain Before You Self Sabotage On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is It Possible To Stop Your Brain Before You Self-Sabotage?

Can’t seem to get out of your own way? You’re not alone. Fortunately, there’s something you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe the hallmarks of those that suffer from self-sabotage. Learn what the causes are for self-defeating behavior, as well as…

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How Do You Nurture Relationships With Ones Closest To You On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Do You Nurture Relationships With Ones Closest To You?

In the second episode of a two-part series on relationships, Dr. Daniel Amen and Tana Amen finish discussing their overview of the mnemonic “RELATING”, which gives powerful and effective shorthand advice for nurturing your relationships with those closest to you.    

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Do You Struggle In Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Do You Struggle In Relationships? This Could Be Why

Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share their tips for successful relationships through their powerful mnemonic “RELATING.”    

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Can Neurofeedback Help Anxiety And Depression On The Brain Warriors Way Podcast With Tana Amen BSN RN And Dr Jay Gattis

Can Neurofeedback Help Anxiety & Depression?

In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address the brain’s focal abnormalities, especially ones that can’t be helped using supplements or medication. It can help with anxiety, depression, traumatic brain injuries, epilepsy, and even those who…

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Eating Disorders Are There Multiple Types With Dr Jennifer Farrell On The Brain Warriors Way Podcast With Tana Amen BSN RN

Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell

In today’s media-centric society, body image is as big a topic as ever. In the second episode of a two-part series with Dr. Jennifer Farrell, Tana and her discuss the many different types of eating disorders, their common causes, and ways to take the first step towards healthier eating habits.    

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Pressure And Social Media - How Can You Get Your Kids To Confide In You On The Brain Warriors Way Podcast With Chloe Amen And Tana Amen BSN RN

Pressure & Social Media: How Can You Get Your Kids to Confide In You?

In the second and final episode of a two-part series on vulnerability, Tana Amen is joined by her daughter Chloe Amen to discuss the ways a parent can get their children to open up and be honest with them. Kids’ experience is much different these days, and with many of them trying harder and harder…

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Can Vulnerability Be A Good Thing On The Brain Warriors Way Podcast With Tana Amen BSN RN And Chloe Amen

Parenting: Can Vulnerability Be a Good Thing?

In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe Amen to discuss the role vulnerability plays in a young person’s development. Letting other people control how you feel will only hold you back, but when you tell yourself that being vulnerable is being bold, you’ll open yourself…

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How Does Social Media Effect Childrens Everyday Lives On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Does Social Media Affect Children’s Everyday Lives?

In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today’s youth. With some children spending as much as 5-7 hours a day on social media, it’s becoming more and more important that we understand the effect…

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What Is The Most Effective Form Of Communication With Children On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is The Most Effective Form of Communication with Children?

When a foster child comes into your life, they’ve often experienced trauma that makes it difficult for them to form new attachments. In this episode of The Brain Warrior’s Way Podcast, Tana Amen speaks with Dr. Jay Faber about his foundation ‘The Bony Pony Ranch’, and they discuss the methods used to build and maintain…

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