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Your kids do not do what you say - they do what you do. If you're bonded to your child they will pick your values. If you're not bonded to your child they will pick the opposite values. Must listen podcast episodes for any parent.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Parenting On The Brain Warrior's Way Podcast

Get Your Black Belt In Brain Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Get Your Black Belt in Brain Health

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Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana’s fighting spirit still tells us what we can do even when the odds…

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ADD And The Powerful Female Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

ADD & The Powerful Female Brain

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Attention Deficit Disorder or ADD is a highly genetic issue. While some of the symptoms may go unnoticed it’s always a good thing to pay close attention if you suspect them to have it, especially if your child has short attention span and has difficulty getting organized or focused. Listen to this episode and get to…

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Healthy Chocolate On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen’s Q&A Session – Part 3

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Check out the third and final part of Dr Amen’s question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1/ Part 2: http://www.brainwarriorswaypodcast.com/index.php/dr-amens-qa-session-part-2/    

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Is Stress Dominating Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is Stress Dominating your life?

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We all face stress at some point in our lives. The sad thing is, not all of us are equipped to really deal with stress head on. So today, we’re taking the time to share with you our personal and proven strategies that we’ve used all these years to effectively manage stress in our life.

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Block Negative Thinking On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Three Quick Steps to Block Negative Thinking

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In today’s episode, we’re going to talk about the three steps on how you can block and eliminate those negative thoughts. Some simple tips to make sure you don’t dwell on those negative thoughts but replace it with something positive and useful for your brain.

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Parenting Food Battles On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Do You Feed a Million Dollar Brain – Parenting Series Part 2

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  We often hear parent’s say that their kids only eat their favorite hotdog or burger and would not even dare glance at vegetables and you’re probably wondering how on earth can you raise brain healthy kids who feed on this kind of diet. If you one of the parent’s with this challenge, then this episode…

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End Homework Battles On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

End The Brain Scratching Homework Battles – Parenting Series Part 1

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Parenting can be very challenging if you don’t have the right direction as a parent and if you don’t have a vision of what you’d like your child to be. In this episode, we will talk about how you can turn things around if you are struggling with instilling discipline and accountability to your children.

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Steps To Becoming A Brain Health Warrior On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Steps to Becoming a Brain Health Warrior

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Your brain’s wellness is probably one of the most neglected health concern. In today’s episode the podcast, we’re going to discuss how you can turn this mentality around, what steps you should take and where you can expect to be if you do the right way of taking care of your brain health.

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Sleep And The Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Sleep and the Brain

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How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Warrior Way.    

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Fight Or Flight On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Fight or Flight

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How to deal with the trauma of being attacked. How to release the pain of trauma and begin to heal your brain and your body.      

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Male Vs Female Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Male vs Female Brain

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What can the brain teach us about dealing with the opposite sex or “why you really do have to ask your man more than once.    

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Sheep Sheepdogs And Warriors On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Sheep, Sheepdogs and Warrior’s

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In this powerful episode Daniel and Tana share one of the signature stories from their book The Brain Warrior’s Way.  It is a story about how to develop the right mindset to never be a victim again of the forces trying to make you sick.

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