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You are not stuck with the memory you have - or the memory loss that may threaten your future. Brain imaging studies prove that physical changes linked to memory loss actually start in the brain decades before you show any symptoms.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Pain On The Brain Warrior's Way Podcast

Tanas Advice On How To Prepare For A Medical Procedure On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Tana’s Advice on How to Prepare for a Medical Procedure

Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference. As Tana prepares to go in for a major surgery, she outline some of the preparations she has made to make recovery much easier.    

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Alternative Therapies On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Holistic & Non-Prescription Based Therapies You May Want to Try

We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost-effective, but also the least efficient. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the alternative therapies that may provide relief…

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Alive And Dead - Facing Your Mortality On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Alive & Dead: Facing Your Mortality

Perhaps the most human issue every person deals with is the question of how to deal with your own mortality. We may all be dying (although at different rates), but it can be said for all of us that how you live affects how you die. In this episode of The Brain Warrior’s Way Podcast,…

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The Common Causes Of Chronic Pain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Common Causes of Chronic Pain

Chronic pain is a huge health issue for many people, but those who suffer are often unaware of what’s really causing it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen illuminate some of the more hidden causes, such as emotional trauma or inflammation, and then give treatment options.…

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Pain Relievers Ones To Choose And Lose On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Pain Relievers: Ones to Choose & Lose

A recent study has linked Acetaminophen (Tylenol) with autism in babies when taken during pregnancy. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss which pain relievers are the safest and have the least side effects, and which ones should be avoided.    

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Can Childhood Trauma Lead To Chronic Illness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Childhood Trauma Lead to Chronic Illnesses? PT.3 – Dr. Wayne Jonas

In the third and final episode of a series with Dr. Wayne Jonas, Dr. Daniel Amen and Tana Amen discuss how childhood trauma factors in to chronic conditions. As Dr. Jonas outlines in his new book, “How Healing Works,” taking an integrative approach and a patient in the driver’s seat mentality, you can find ways…

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Whats The Alternative To Opioid Medication On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s the Alternative to Opioid Medication? PT.2 – Dr. Wayne Jonas

For the first time in years, the human life expectancy recently went down instead of up. Many believe that the opioid crisis is to blame. In the second episode of a series with Dr. Wayne Jonas, Dr. Daniel Amen and Tana Amen discuss why removing opioid medications from the equation won’t necessarily solve the problem.…

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What Can Patients Do To Heal Themselves Without A Physician On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Can Patients Do to Heal Themselves Without a Physician? PT. 1 – Dr. Wayne Jonas

It may be shocking to learn that up to 80% of what needs to be done to heal a patient’s chronic illness comes from what happens OUTSIDE the doctor’s office. Therefore, it’s important to take responsibility for the legwork required to work with your doctor to make his job easier. In this episode of The…

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The One Thing To Do Everything To Change Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The One Thing To Do Everything To Change Your Life

One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction is “The One Page Miracle.” In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss why they created this One Page Miracle to help you gain MASTERY over…

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Managing Chronic Pain - Coping Tips For Relief On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Managing Chronic Pain: Coping Tips For Relief

Living with chronic pain is one of the worst experiences one can have, and it can even lead down the path to thoughts of suicide. However, there are proven methods for easing that pain and regaining control over your life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen…

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Opioids And Mental Health In America On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Opioids & Mental Health in America: What To Know

Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised plenty of questions about how addiction can be treated or prevented. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the current state of heroin use, the most current and effective methods…

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Suicide - The Ones Who Are Left Behind On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Suicide: The Ones Who Are Left Behind

It’s often the ones left to pick up the pieces after a traumatic event like suicide who experience the most pain. Dr. Daniel Amen and Tana Amen take a look at how suicide affects others, and ways to break the cycle of suffering.

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