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Nutrition On The Brain Warrior's Way Podcast

Healthy For Holidays On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Getting Super Healthy Through the Holidays

You do not need to get sick through the holidays and suffer through failed New Year’s  resolutions.  Learn how to get super healthy through the holidays by using your brain and becoming a brain warrior.

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Grain Brain With Dr David Perlmutter On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Grain Brain: How Gluten is Terrorizing You & Your Brain

Happy New Year! We are so excited to start this year with a bang by first of all bringing to the podcast some notable and renowned authorities in the field of brain health. So to start the new year, we have with us today, Dr. David Perlmutter. Dr. Perlmutter is a board certified neurologist, a…

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Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey

Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host of the top rated health podcast, Bulletproof Radio. In this episode of the Brain Warrior’s Way Podcast, Dave talks with Daniel and Tana about how fixing a “hardware problem” led to finishing…

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Hormones - Miracle Gro For Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Hormones: Miracle-Gro For Your Brain

In Part 10 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen discuss the N in BRIGHT MINDS, which is Neurohormone Deficiencies. Without healthy hormone levels, you will feel tired and foggy, and your hippocampus can become smaller.

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Dealing With Grief On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How Long Does It Take To Get Over Grief?

Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts (like alcohol and sugar), or using your grief as an excuse to hurt yourself. They…

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How to Amp Your Brain by Taking Care of Your Body's Batteries - Part 2 of an Interview with Dave Asprey on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How to Amp Your Brain by Taking Care of Your Body’s Batteries – Part 2 of an Interview with Dave Asprey

In this episode of The Brain Warrior’s Way Podcast, Dave Asprey discusses the mitochondria with Dr. Amen and Tana. Learn how you can help the “power cells” in your body in order to be less stressed, less inflamed, and even nicer to be around.

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Andy Ramage On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage

Our habits are a result of our conditioning. When we slip up and do things we know may not be good for us, it’s easy to blame ourselves and give up, thus continuing the cycle. Luckily, there are effective and realistic ways to address these bad habits and pave the way for positive change. In…

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How To Find Your Purpose Through Pain On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN

How To Find Your Purpose Through Pain

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dig into the mailbag to address some messages from our listeners. A common thread among Brain Warriors is the notion of transformation from a place of pain to one of purpose, gaining mastery over both brain and body. Other topics…

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Grow New Brain Cells Today With Dr David Perlmutter On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter

There have been many studies that show us how the brain cells degenerate or slowly die in a variety of scenarios. It’s probably a quest that modern medicine has long sought to resolve. So in today’s episode, we’re joined by Dr. David Perlmutter in our continuing discussion about brain health, and in particular, we’ll talk about our…

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Tom Bilyeu On The Brain Warriors Way Podcast 4 with Dr Daniel Amen and Tana Amen BSN RN

How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu

It’s easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Quest Nutrition co-founder Tom Bilyeu, for a discussion on mission-based businesses and why it’s important to know what you’re fighting for.

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Dr David DeRose On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How to Salvage Your Brain from Slowly Melting Away with Dr Derose

We have a very special guest today, Dr David DeRose, who wrote a book called 30 Days to Natural Blood Pressure Control. Dr DeRose is a board certified specialist in internal medicine and preventive medicine, he also holds a master in Public Health with an emphasis in health promotion and health education, that’s what you…

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How-To-Spot-The-Many-Names-of-Sugar-On-Food-Labels on The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How To Spot The Many Names of Sugar On Food Labels

It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet. It can cause inflammation in you system, and even lead to major diseases such as Diabetes and Alzheimer’s disease. In this episode of The…

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