EPISODES           SUBSCRIBE          REVIEWS

Negative thoughts invade your mind like ANTs at a picnic. Think of the 9 different ways your thoughts lie to you as 9 different species of A.N.T.s (Automatic Negative Thoughts). Identify the type of A.N.T. and you can take away the power they have over you.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Negative Thoughts On The Brain Warrior's Way Podcast

Concussions And Reversing Brain Trauma On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Concussions and Reversing Brain Trauma

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

Concussions and traumatic brain injury are at epidemic proportions in our society.  Amen Clinics did the first and largest study on active and retired NFL players where we showed high levels of damage, but also the possibility of recovery in 80% of our players.  In this episode, we discuss our rehabilitation program.

Read More / Play Podcast
Could Birth Control Be The Cause Of Your Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Could Birth Control Be The Cause of Your Depression?

Recent studies have shown a link between oral contraceptives and serotonin levels among females. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the implications of these surprising findings, as well as give advice on natural methods you can use to restore your body’s serotonin levels.    

Read More / Play Podcast
Dealing With Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dealing with Depression

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors for depression, the 7 different types of depression, and natural methods a Brain Warrior can use to attack depression.…

Read More / Play Podcast
Destroying Your Limiting Beliefs - Rachele Brooke Smith on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Destroying Your Limiting Beliefs – Part 1 of an Interview with Rachele Brooke Smith

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

Often times it is our own limiting beliefs that hold us back in life. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana are joined by actress, Rachele Brooke Smith, founder of “The Disruptive Movement”. Rachele discusses how she went from a fearful, anxious child to landing the lead role…

Read More / Play Podcast
PTSD Or Traumatic Brain Injury On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Discover- Is it PTSD or Traumatic Brain Injury?

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

In this episode of Brain Warrior’s way podcast, we’re going to discuss this landmark research paper on brain imaging and behavior where we can distinguish between people who’ve had been physically traumatized versus those who’ve had emotional trauma.

Read More / Play Podcast
Dr Amen QandA Session 1 On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen Q&A Session 1

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen’s Q&A sessions, Facebook Live broadcasts, webinars as well as event recordings.    

Read More / Play Podcast
Dr Daniel Amen Questions Answered On The Brain Warriors Way Podcast

Dr Amen Q&A Session 2 Part 1

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

Enjoy today’s two-part Question and Answer session where Dr Amen was asked a variety of questions, from the relation of PMS to brain health, which is better hypoglycemia or hyperglycemia, and more. Be sure to subscribe to this podcast so you can get notified of part 2 and the future episodes of Brain Warrior’s Way Podcast.…

Read More / Play Podcast
Dr Daniel Amen Answers Questions On The Brain Warriors Way Podcast

Dr Amen Q&A Session 2 Part 2

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

Today’s Q&A session is great mix of different topics but one thing that really stood out was a case where a lady lost her memory that takes care of the simple mathematical skills like addition and subtraction. You might think it’s a weird case, but if you’d like to learn of the full story on this, be…

Read More / Play Podcast
Dr Amen Q And A Session On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen Q&A Session 3 Part 1

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

Welcome back to another episode of our Q&A session. Today’s episode we’re going to talk about a couple of issues, but one thing that stood in this episode is a question about sugar and sweeteners. I know it’s a hot topic and it’s something you probably are asking yourself as well. So be sure to…

Read More / Play Podcast
Healthy Chocolate On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen’s Q&A Session – Part 3

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

Check out the third and final part of Dr Amen’s question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1/ Part 2: http://www.brainwarriorswaypodcast.com/index.php/dr-amens-qa-session-part-2/    

Read More / Play Podcast
Dr. Amen’s Tips for Building Stronger Relationships in Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr. Amen’s Tips for Building Stronger Relationships in Life

In the last episode of “Attachment week”, Dr. Daniel Amen and Tana Amen discuss the RELATING method, which gives practical tips for improving relationships. These tips are effective whether they are used for relationships with your partner, your children, or even your work associates.    

Read More / Play Podcast
Emotional Eating Triggers Motivational Tricks Tips On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Emotional Eating Triggers, Motivational Tricks & Tips, and more Live Questions with Dr. Amen and The Daniel Plan FB Live Part 2

Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 317 Notice: Trying to get property of non-object in /var/www/vhosts/brainwarriorswaypodcast.com/wp-includes/link-template.php on line 331

If you love the first part of this FB Live on Daniel’s Plan Q&A session, you’ll sure love this part two where we answered some great questions on motication, emotional eating and more.      

Read More / Play Podcast