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The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN
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Negative Thoughts On The Brain Warrior's Way Podcast

Reasons Not To Ignore PTSD Anxiety And Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

7 Critical Reasons Not to Ignore PTSD Anxiety and Depression

Believe it or not, but growing up in a violent environment causes the same brain changes in children as soldiers in war. When you grow up troubled, in a chaotic or an aggressive environment, it can actually change your brain, perhaps for the rest of your life. Join us in this episode as we discuss…

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9 Myths You Never Knew Were Stealing Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

9 Myths You Never Knew Were Stealing Your Brain

Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9 of them.

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A Simple Practice To Let Go Of Negative Thoughts On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen

A Simple Practice to Let Go Of Negative Thoughts

Did you know that the types of thoughts you have can cause a physiological reaction in your body? That’s why it’s crucial to banish those Automatic Negative Thoughts (ANTs) when they infest your mind. With the help of Captain Snout, the title character from Dr. Daniel Amen’s new children’s book, children and adults alike can…

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ADD And The Powerful Female Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

ADD & The Powerful Female Brain

Attention Deficit Disorder or ADD is a highly genetic issue. While some of the symptoms may go unnoticed it’s always a good thing to pay close attention if you suspect them to have it, especially if your child has short attention span and has difficulty getting organized or focused. Listen to this episode and get to…

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ADD And Negative Thoughts On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

ADD and Negative Thoughts – The Toxic Cocktail – Why They Shouldn’t Go Together

Today’s episode is part of an ADD coaching call that was recorded. My experience with ADD over decades now is many people with ADD use negative thinking, use fear as a way to stimulate their brains. So today, we’re going to discuss this issue and answer a couple other questions about ADD. Watch out for…

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Positive Visualization On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Are You Always Getting What You Don’t Want?

It’s no secret that visualization can be a powerful tool for motivating and inspiring us to achieve our dreams. Your brain makes happen what it sees, whether that vision is what we want or what we don’t want. Therefore it’s important to pay attention to what we think about, and to spin negative thoughts into…

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Concussions And Reversing Brain Trauma On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Concussions and Reversing Brain Trauma

Concussions and traumatic brain injury are at epidemic proportions in our society.  Amen Clinics did the first and largest study on active and retired NFL players where we showed high levels of damage, but also the possibility of recovery in 80% of our players.  In this episode, we discuss our rehabilitation program.

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PTSD Or Traumatic Brain Injury On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Discover- Is it PTSD or Traumatic Brain Injury?

In this episode of Brain Warrior’s way podcast, we’re going to discuss this landmark research paper on brain imaging and behavior where we can distinguish between people who’ve had been physically traumatized versus those who’ve had emotional trauma.

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Dr Amen QandA Session 1 On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen Q&A Session 1

Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen’s Q&A sessions, Facebook Live broadcasts, webinars as well as event recordings.

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Dr Daniel Amen Questions Answered On The Brain Warriors Way Podcast

Dr Amen Q&A Session 2 Part 1

Enjoy today’s two-part Question and Answer session where Dr Amen was asked a variety of questions, from the relation of PMS to brain health, which is better hypoglycemia or hyperglycemia, and more. Be sure to subscribe to this podcast so you can get notified of part 2 and the future episodes of Brain Warrior’s Way Podcast.…

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Dr Daniel Amen Answers Questions On The Brain Warriors Way Podcast

Dr Amen Q&A Session 2 Part 2

Today’s Q&A session is great mix of different topics but one thing that really stood out was a case where a lady lost her memory that takes care of the simple mathematical skills like addition and subtraction. You might think it’s a weird case, but if you’d like to learn of the full story on this, be…

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Dr Amen Q And A Session On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen Q&A Session 3 Part 1

Welcome back to another episode of our Q&A session. Today’s episode we’re going to talk about a couple of issues, but one thing that stood in this episode is a question about sugar and sweeteners. I know it’s a hot topic and it’s something you probably are asking yourself as well. So be sure to…

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Healthy Chocolate On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen’s Q&A Session – Part 3

Check out the third and final part of Dr Amen’s question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1/ Part 2: http://www.brainwarriorswaypodcast.com/index.php/dr-amens-qa-session-part-2/

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Emotional Eating Triggers Motivational Tricks Tips On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Emotional Eating Triggers, Motivational Tricks & Tips, and more Live Questions with Dr. Amen and The Daniel Plan FB Live Part 2

If you love the first part of this FB Live on Daniel’s Plan Q&A session, you’ll sure love this part two where we answered some great questions on motication, emotional eating and more.      

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Kathy Smith Empowering Women On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Empowering Women By Building Positive Body Image

What would you do when someone tells you that you’re fat? There’s practically only two things you can do about this type of comment, you can either take it and respond gracefully or it can tear your confidence down and you go into a defensive mode, depression, and stress. According to studies, 93% of women…

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End Homework Battles On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

End The Brain Scratching Homework Battles – Parenting Series Part 1

Parenting can be very challenging if you don’t have the right direction as a parent and if you don’t have a vision of what you’d like your child to be. In this episode, we will talk about how you can turn things around if you are struggling with instilling discipline and accountability to your children.

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Fear And Worry On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Fear and Worry

Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.

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Get Your Black Belt In Brain Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Get Your Black Belt in Brain Health

Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana’s fighting spirit still tells us what we can do even when the odds…

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