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You are not stuck with the memory you have - or the memory loss that may threaten your future. Brain imaging studies prove that physical changes linked to memory loss actually start in the brain decades before you show any symptoms.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Memory On The Brain Warrior's Way Podcast

Hormones - Miracle Gro For Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Hormones: Miracle-Gro For Your Brain

In Part 10 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen discuss the N in BRIGHT MINDS, which is Neurohormone Deficiencies. Without healthy hormone levels, you will feel tired and foggy, and your hippocampus can become smaller.    

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Can Infections Cause Memory Issues On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Infections Cause Memory Issues?

It’s important to constantly strengthen and build up your immunity in order to keep your memory sharp. In Part 9 of the Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss how some infectious diseases can wreak havoc on your brain. Learn what you can do to build up your immune system.    

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Can Having A Mental Disorder Affect Your Memory On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Having a Mental Disorder Affect Your Memory?

Roughly half of the population will be affected by a mental disorder at some point in their lives. In Part 8 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen take a look at how mental health affects your memory, and the importance nutrition plays in maintaining optimal health.    

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The Trust About Toxins - Are You Being Poisoned On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Truth About Toxins: Are You Being Poisoned?

In Part 7 of the Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss toxins. Toxins are everywhere, from the hidden molds in our house to the lipstick we wear every day, we must be diligent in detecting and avoiding these often unseen enemies that can deteriorate our health.    

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Could You Have A Brain Injury And Not Know It On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Could You Have a Brain Injury and Not Know It?

In Part 6 of the Memory Rescue series, the focus is on head trauma. Taking a bad fall or playing contact sports can lead to memory issues as you get older, and can leave many people with lasting damage that they may not realize is there. Learn the importance of protecting your head, and what…

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Can Alzheimers Disease Be Inherited On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Alzheimer’s Disease Be Inherited?

In part 5 of a 12-part series centered on Memory Rescue, Dr. Daniel Amen and Tana Amen shed some light on the role genetics play in your brain health and memory. While some people  may be more predisposed to memory problems than others, there are things any of us can do to keep memory issues…

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Is Inflammation Killing Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is Inflammation Killing Your Brain?

In Part 4 of a 12-part Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss the damaging effects of inflammation on your brain and body. Find out how this constant low-level fire may be devastating to your health.    

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When You Stop Learning Your Brain Starts Dying On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When You Stop Learning, Your Brain Starts Dying

In part 3 of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen dig into the next memory health risk factor from BRIGHT MINDS: Retirement & Aging.    

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Brain Imaging Predictor For Alzheimers Disease On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is The Number One Brain Imaging Predictor for Alzheimer’s Disease?

In the second installment of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen talk about the first risk factor for memory loss from the BRIGHT MINDS mnemonic: Blood Flow. Learn how crucial proper blood flow is to your memory, brain, and overall health, as well as what you can do if…

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Memory Rescue An Overview of the 11 Risk Factors That Steal Your Memory On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory

In the first episode of a 12-part series focused on Dr. Amen’s new book Memory Rescue, Dr. Amen and Tana Amen discuss the importance of keeping a sharp mind. They touch on the 11 risk factors involved in memory loss.  

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Dr Steve Masley The Better Brain Solution On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Better Brain Solution with Dr. Steven Masley

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Steven Masley, author of The Better Brain Solution, for an in-depth discussion on nutrition, recipes, and cooking strategies that can have an enormous impact on the health of your brain and body.    

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Tony Robbins on the Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

What Tony Robbins Taught Us

In this episode of The Brain Warrior’s Way Podcast, the Dr. Amen and Tana shares their biggest takeaways from Tony Robbins “Unleash the Power Within” event.

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