You are not stuck with the memory you have - or the memory loss that may threaten your future. Brain imaging studies prove that physical changes linked to memory loss actually start in the brain decades before you show any symptoms.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Memory On The Brain Warrior's Way Podcast
Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd
Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd go over which supplements are best for common conditions such as anxiety, stress, focus, mood, cravings, and memory.
Read More / Play Podcast
Challenging Gary Busey’s Memory Pt. 3 with Gary Busey
In the last episode of a series with Oscar-nominated actor Gary Busey, Tana steps up and takes Gary’s signature memory challenge. Play along to see if you can make it as far as Tana did!
Read More / Play Podcast
Can Walking Really Reduce Your Risk for Dementia?
Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live at least another ten years. Even for those much younger, making small adjustments in the way we get from point A to point B will result in substantial health benefits. Dr. Daniel…
Read More / Play Podcast
Can You Prevent Cognitive Decline? PT. 2 – Dr. David Perlmutter
Many pharmaceutical companies are getting out of Alzheimer’s research because they aren’t finding that “silver bullet” treatment to cure the disease. However, perhaps we should instead be looking for the “silver buckshot” treatment, because it is only by addressing many smaller areas of concern that you effectively reduce your risk for Alzheimer’s Disease. In the…
Read More / Play Podcast
The One Thing To Do Everything To Change Your Life
One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction is “The One Page Miracle.” In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss why they created this One Page Miracle to help you gain MASTERY over…
Read More / Play Podcast
Our Nutrition Principles: What to Choose & Lose
It’s no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most of us are living to eat when we really should be eating to live. In part 7 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you a…
Read More / Play Podcast
Can We Change The Way We View Addiction?
As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction. But what happens when we shift our entire paradigm of addiction issues? In this episode of The Brain Warrior’s Way Podcast, Tana Amen shares her story about how, against her wishes, she…
Read More / Play Podcast
Holidays & Anxiety: Stress the Halls
There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentially volatile conversations with estranged family members doesn’t exactly scream Christmas spirit. However, as Dr. Daniel Amen and Tana Amen relay in this…
Read More / Play Podcast
What Are The 5 Brain Types Associated with Addiction?
When we talk about treating addiction, too often we think in terms of a “one size fits all” approach, but there are different types of brain function associated with addiction. Sometimes what works best for some may actually be quite detrimental towards others. In this episode, Dr. Daniel Amen and Tana Amen reveal the five…
Read More / Play Podcast
Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen
In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling book “The End of Alzheimer’s,” Dr. Daniel Amen and Bredesen talk about the risk factors for Alzheimer’s and Dementia. By attacking all of these major risk factors, you are putting yourself in the best possible place to…
Read More / Play Podcast
Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen
In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and Bredesen discuss some of the practical takeaways from his book, such as taking an integrative approach and getting the proper testing done, so you can identify areas of excess or deficiencies and balance them with the…
Read More / Play Podcast
The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. In the first episode of a three-part series with Dr. Dale Bredesen, author of the new best-selling book, “The End of Alzheimer’s”, Dr. Daniel Amen and Bredesen discuss the fully integrative approach to treating Alzheimer’s disease…
Read More / Play Podcast
