Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Anxiety & Depression On The Brain Warrior's Way Podcast
Skills Or Pills: When Are Antidepressants Right For You?
0.75x 1x 1.25x 1.5x 2x [0:00][13:19] Skills Or Pills: When Are Antidepressants Right For You? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed For some people, antidepressants can help improve the quality of life. For others, it only makes things worse. In the second episode of…
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Is CBD Good For Your Health? with Dr. Rebecca Siegel
0.75x 1x 1.25x 1.5x 2x [0:00] [13:20] Is CBD Good For Your Health? with Dr. Rebecca Siegel Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed CBD oil and medical marijuana is new to the scene, and therefore it doesn’t yet have sufficient research behind it to…
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They Diagnosed Him With Alzheimers’…But It Was Something Else
0.75x 1x 1.25x 1.5x 2x [0:00] [13:13] They Diagnosed Him With Alzheimers’…But It Was Something Else Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When Daniel and Tana Amen first met, Tana had been distracted by her father’s deteriorating mental condition. He had recently been diagnosed…
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Our Top Brain Health Tips of the Year
0.75x 1x 1.25x 1.5x 2x [0:00] [14:01] Our Top Brain Health Tips of the Year Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain health tips covered in the podcast throughout the…
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How to Feel Better Fast During the Holidays
0.75x 1x 1.25x 1.5x 2x [0:00] [13:44] How to Feel Better Fast During the Holidays Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment,…
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Have a Happier Holiday by Maintaining Perspective
0.75x 1x 1.25x 1.5x 2x [0:00] [13:57] Have a Happier Holiday by Maintaining Perspective Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast,…
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Can Music to Help to Relieve Anxious Feelings?
0.75x 1x 1.25x 1.5x 2x [0:00] [09:40] Can Music to Help to Relieve Anxious Feelings? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Barry Goldstein is known for using specific tempos, keys, and frequencies in his music for healing purposes. In the final episode of a…
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Why Is There A Stigma Around Mental Illness?
0.75x 1x 1.25x 1.5x 2x [0:00] [12:52] Why Is There A Stigma Around Mental Illness? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Dr. Daniel Amen’s new book Feel Better Fast and Make It Last, he discusses how the discoveries made from SPECT imaging has changed…
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Can A Mental Health Diagnosis Be Just A Symptom of Another Bigger Issue In The Body?
0.75x 1x 1.25x 1.5x 2x [0:00] [12:08] Can A Mental Health Diagnosis Be Just A Symptom of Another Bigger Issue In The Body? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed After over 150,000 functional SPECT brain scans, Dr. Daniel Amen knows the brain. In this…
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Why A ‘One Size Fits All’ Approach To Mental Health Doesn’t Work
0.75x 1x 1.25x 1.5x 2x [0:00] [13:21] Why A ‘One Size Fits All’ Approach To Mental Health Doesn’t Work Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When Dr. Daniel Amen first began to use SPECT imaging to look at people’s brains to help diagnoses, he…
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Here is How Humans Experience Feelings of Happiness
0.75x 1x 1.25x 1.5x 2x [0:00] [12:01] Here is How Humans Experience Feelings of Happiness Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Daniel Amen and Tana Amen continue their discussion on inspiration by giving you tons of simple and effective tips to increase that…
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Tiny Habits To Do Everyday To Influence Your Mood
0.75x 1x 1.25x 1.5x 2x [0:00] [12:34] Tiny Habits To Do Everyday To Influence Your Mood Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Studies have shown that where we bring our attention has a huge impact on how we feel, so it should come as…
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