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Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Anxiety & Depression On The Brain Warrior's Way Podcast

Chase Mattioli - Why Don’t Psychiatrists Look at the Organ They Treat on The Brain Warriors Way Podcast With Dr Daniel Amen

Why Don’t Psychiatrists Look at the Organ They Treat? – Pt. 4 with Chase Mattioli

In the fourth and final episode of a series with former NASCAR driver Chase Mattioli, Dr. Daniel Amen and Chase discuss some of the more common mental health issues people face, probable causes, how they can be misdiagnosed, and what can be done to help.    

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How a NASCAR Driver Shifted Gears on his Brain Health - Chase Mattioli with Dr Daniel Amen On The Brain Warriors Way Podcast

How A NASCAR Driver Shifted Gears On His Brain Health – Pt. 3 with Chase Mattioli

As a former NASCAR driver, Chase Mattioli knows that for all the work mechanics do on the car, the most important element for optimizing performance is the brain of the driver. In the third episode documenting Chase’s story, he and Dr. Daniel Amen discuss the drastic shift he made in terms of how he took…

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NASCAR Driving My Mental Breakdown with Chase Mattioli On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

NASCAR Driving & My Mental Breakdown – Pt. 2 with Chase Mattioli

When former NASCAR driver Chase Mattioli suffered a severe mental breakdown, he decided it was time to seek help. In the second episode chronicling Chase’s amazing story, he tells Dr. Daniel Amen about what led him to take a look at his brain, and how what he saw changed everything.    

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A NASCAR drivers troubled brain misdiagnosis on the Brain Warriors Way Podcast with Chase Mattioli Dr Daniel Amen And Tana Amen BSN RN

Racing Towards Trouble: A NASCAR Driver’s Troubled Brain & Misdiagnosis – Pt. 1 with Chase Mattioli

Former NASCAR driver Chase Mattioli knew his life was heading in the wrong direction. In addition to being diagnosed with depression and bipolar disorder, he had suffered concussions and tons of toxic exposure from life on the racetrack. In the first episode of a four-part series on his incredible success story, Chase tells Dr. Daniel…

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What Ways Can A Brain Injury Affect Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In What Ways Can A Brain Injury Affect Your Life? – Pt. 2

The fallout from having a brain injury can be far more significant than you might expect. Headaches, fatigue, and brain fog are only the lesser conditions, but did you know those who have suffered brain injuries have higher rates of depression, suicide, and addiction? In the second episode of “ Brain Trauma Awareness Week”, Dr.…

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What Are The Spiritual Causes of Suicide On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Are The Spiritual Causes of Suicide? – Pt. 4

No matter what religion or philosophy you subscribe to, spirituality can give your life a deeper sense of meaning and purpose. In the fourth and final episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the spiritual factors that play a role in depression and suicide, and how believing in something larger…

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What Are The Social Causes Of Suicide On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Are The Social Causes of Suicide? – Pt. 3

People who commit suicide often do so as an act of anger, and with a specific target to cause hurt and pain in mind. Therefore, it’s hard to truly evaluate depression and suicidal thoughts without taking social circumstances into consideration. In part three of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the…

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What Are The Psychological Causes Of Suicide On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Are the Psychological Causes of Suicide? – Pt. 2

Suicide is a permanent solution to a temporary feeling, but what are the causes of those feelings of hopelessness? In the second episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the psychological causes that can lead to suicide or suicidal thoughts, as well as what can be done to treat these…

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Biological Causes Of Suicide On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Suicide: What Is The Biological Cause? – Pt. 1

If suicide goes against everything our bodies are wired for, then why do so many people opt to take this way out? In the first episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the surprising biological causes that can contribute to feelings of depression and hopelessness, as well as how to…

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How Can You Tell If You Are A Victim Of Abuse On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Can You Tell If You’re A Victim of Abuse? – Pt. 1

With an ever-increasing exposure on harassment issues in society, it’s important to get an understanding of what abuse actually is. In the first episode of a series centered on abuse, Dr. Daniel Amen and Tana Amen describe the different types of abuse, and how to recognize when it’s happening to you. Tana also shares her…

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How To Hypnotize Yourself To Tap Into Your Potential With Dr Mike Down On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow

Clinical hypnosis is a medically proven method to take control of your mind to help with things like reducing pain or anxiety. In the last segment of Hypnosis Week, Dr. Daniel Amen and Dr. Mike Dow teach you how to hypnotize yourself at home to gain mastery over your brain.    

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Can Hypnosis Help You Quit Smoking Or Lose Weight With Dr Mike Dow On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Hypnosis Help You Quit Smoking or Lose Weight? – Pt. 2 with Dr. Mike Dow

The connection between your mind and your body is extremely powerful. If you can learn to harness this connection, you can make drastic improvements in your life. In the second part of Hypnosis Week, Dr. Daniel Amen is joined by author Dr. Mike Dow to discuss the surprising way you can use your mind to…

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