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Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Anxiety & Depression On The Brain Warrior's Way Podcast

9 Myths You Never Knew Were Stealing Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

9 Myths You Never Knew Were Stealing Your Brain

Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9 of them.

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The Most Important Lesson On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Most Important Lesson from 125,000 Brains

Over the past 25 years Amen Clinics has built the world’s largest database of brain SPECT scans, totaling more than 125,000 scans on patients from 111 countries.  In this episode we will discuss the most important lesson learned, which is you are not stuck with the brain you have, you can make it better and…

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5 Types Of Overeaters On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s Your Brain Type – 5 Types of Overeaters

One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or simple disorders in the brain, they all have multiple types. In this episode, we tackle the different types of overeaters as we have seen in the brain.

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Natural Ways To Beat Anxiety Panic Attacks Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Natural Ways to Beat Anxiety, Panic Attacks and Depression

Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This episode will share the natural treatments we use at Amen Clinics.

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When Hurt Wont Go Away PTSD On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When the Hurt Won’t Go Away (PTSD)

7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma.  In this episode we discuss how to decrease the power of past hurts and ways to help heal PTSD.

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Foods That Reverse Brain Damage On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Foods that Reverse Brain Damage

In this episode, we discuss the foods that hurt your brain and foods that work like medicine to help heal the brain.

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What Is ADD Costing Your Family On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is ADD Costing You and Your Family?

Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and what you can do to get help for it.

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Healthy For Holidays On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Getting Super Healthy Through the Holidays

You do not need to get sick through the holidays and suffer through failed New Year’s  resolutions.  Learn how to get super healthy through the holidays by using your brain and becoming a brain warrior.

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Dr Daniel Amen And Tana Amen BSN RN On The Brain Warriors Way Podcast

The Brain Warrior’s Way

The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day. Tune in to discover how to become a brain warrior to get yourself and your family health for generations.

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