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Anxiety & Depression On The Brain Warrior's Way Podcast

Dr Daniel Amen And Tana Amen BSN RN On The Brain Warriors Way Podcast

The Brain Warrior’s Way

The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day. Tune in to discover how to become a brain warrior to get yourself and your family health for generations.

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Healthy For Holidays On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Getting Super Healthy Through the Holidays

You do not need to get sick through the holidays and suffer through failed New Year’s  resolutions.  Learn how to get super healthy through the holidays by using your brain and becoming a brain warrior.

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What Is ADD Costing Your Family On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is ADD Costing You and Your Family?

Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and what you can do to get help for it.

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Foods That Reverse Brain Damage On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Foods that Reverse Brain Damage

In this episode, we discuss the foods that hurt your brain and foods that work like medicine to help heal the brain.

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When Hurt Wont Go Away PTSD On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When the Hurt Won’t Go Away (PTSD)

7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma.  In this episode we discuss how to decrease the power of past hurts and ways to help heal PTSD.

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Natural Ways To Beat Anxiety Panic Attacks Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Natural Ways to Beat Anxiety, Panic Attacks and Depression

Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This episode will share the natural treatments we use at Amen Clinics.

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5 Types Of Overeaters On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s Your Brain Type – 5 Types of Overeaters

One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or simple disorders in the brain, they all have multiple types. In this episode, we tackle the different types of overeaters as we have seen in the brain.

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The Most Important Lesson On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Most Important Lesson from 125,000 Brains

Over the past 25 years Amen Clinics has built the world’s largest database of brain SPECT scans, totaling more than 125,000 scans on patients from 111 countries.  In this episode we will discuss the most important lesson learned, which is you are not stuck with the brain you have, you can make it better and…

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9 Myths You Never Knew Were Stealing Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

9 Myths You Never Knew Were Stealing Your Brain

Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9 of them.

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How Your Gut Runs Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Gut Runs Your Brain

Your gut is literally your second brain.  In this episode you will learn about the intricate connection between your brain and gut, and how to help both health. You will also hear the story of Larry Leaky and how stress disrupted his gut, caused him to be sick and how he healed.

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Overcoming Negativity Kill The ANTs On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Overcoming Negativity: Kill the ANTs

You will listen to this podcast over and over.  In this episode Daniel and Tana will teach you the importance of not believing every thought you have, how to discipline your mind, kill the ANTs (automatic negative thoughts) and overcome negativity.

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Sheep Sheepdogs And Warriors On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Sheep, Sheepdogs and Warrior’s

In this powerful episode Daniel and Tana share one of the signature stories from their book The Brain Warrior’s Way.  It is a story about how to develop the right mindset to never be a victim again of the forces trying to make you sick.

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