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Alive & Dead: Facing Your Mortality

Alive And Dead - Facing Your Mortality On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Perhaps the most human issue every person deals with is the question of how to deal with your own mortality. We may all be dying (although at different rates), but it can be said for all of us that how you live affects how you die. In this episode of The Brain Warrior’s Way Podcast,…

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Men & Hormones: What Is ‘Manopause?’

We all know about the hormonal changes in women as they age, but we rarely discuss what happens in men as they hit their 40’s and go through what some call “manopause.” In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe what happens to male hormones as they…

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Can Having Social Connections Improve Physical Health?

What Is Causing Your Childs Anxiety On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

It’s a known fact that people who are lonely and socially isolated tend to have more problems with their mental health, but is it possible that connecting yourself to others socially can actually improve your physical health, as well. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss…

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Is Violence The Answer?

Is Violence The Answer On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

We’re taught as children that violence is never the answer, but is that really true? What about situations where self-defense is necessary to survive? In this episode, Dr. Daniel Amen and Tana Amen weigh in on what to do when violence is necessary, and how being a Brain Warrior, and thus being armed, prepared, and…

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Is It Possible To Stop Your Brain Before You Self-Sabotage?

Is It Possible To Stop Your Brain Before You Self Sabotage On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can’t seem to get out of your own way? You’re not alone. Fortunately, there’s something you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe the hallmarks of those that suffer from self-sabotage. Learn what the causes are for self-defeating behavior, as well as…

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How Do You Nurture Relationships With Ones Closest To You?

How Do You Nurture Relationships With Ones Closest To You On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In the second episode of a two-part series on relationships, Dr. Daniel Amen and Tana Amen finish discussing their overview of the mnemonic “RELATING”, which gives powerful and effective shorthand advice for nurturing your relationships with those closest to you.    

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Do You Struggle In Relationships? This Could Be Why

Do You Struggle In Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share their tips for successful relationships through their powerful mnemonic “RELATING.”    

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What would you do if Disaster was Coming?

What Would You Do If Disaster Were Coming On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In the wake of the Hawaii false alarm debacle, Dr. Daniel Amen and Tana Amen share an intriguing discussion about disasters. If there were an actual imminent attack in your area, what would you do? How would you react? Is there anything you could do to better your chances of safety? Daniel and Tana share…

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Parenting: Can Vulnerability Be a Good Thing?

Can Vulnerability Be A Good Thing On The Brain Warriors Way Podcast With Tana Amen BSN RN And Chloe Amen

In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe Amen to discuss the role vulnerability plays in a young person’s development. Letting other people control how you feel will only hold you back, but when you tell yourself that being vulnerable is being bold, you’ll open yourself…

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How Does Social Media Affect Children’s Everyday Lives?

How Does Social Media Effect Childrens Everyday Lives On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today’s youth. With some children spending as much as 5-7 hours a day on social media, it’s becoming more and more important that we understand the effect…

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