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Can Neurofeedback Help Anxiety & Depression?

Can Neurofeedback Help Anxiety And Depression On The Brain Warriors Way Podcast With Tana Amen BSN RN And Dr Jay Gattis

In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address the brain’s focal abnormalities, especially ones that can’t be helped using supplements or medication. It can help with anxiety, depression, traumatic brain injuries, epilepsy, and even those who…

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Get Your Prefrontal Cortex Working Like a CEO

Get Your Prefrontal Cortex Working Like A CEO On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The prefrontal cortex is like the executive part of the brain: it’s responsible for focus, forethought, impulse control, and empathy. But what happens when we have trouble in our frontal lobes? In Part 3 of the “Success Starts Here” series, Dr. Daniel Amen and Tana Amen explain how taking care of our frontal lobes is…

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Can You Sleep Your Way To Better Health?

Sleep Your Way To Better Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The grand finale of the memory rescue series is all about sleep. Dr. Daniel Amen and Tana Amen discuss the importance of getting a good night sleep, and what can happen to your brain if you don’t get enough of it. Throughout this series, we’ve learned all about the 11 risk factors that can steal…

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Is Coffee Beneficial or Detrimental To Your Health?

The Coffee Controversy On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss how coffee can be both beneficial and detrimental to your health. By understanding how it affects the brain and body, coffee drinkers can be better informed to make the correct choices in how and when they drink their…

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How Long Does It Take To Get Over Grief?

Dealing With Grief On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts (like alcohol and sugar), or using your grief as an excuse to hurt yourself. They…

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The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein

The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In part 3 of a discussion on music with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen focus on the healing power of music. This episode will give insight into how musical nourishment can change the lives of stroke victims, people who struggle with Aphasia, and even those with Alzheimer’s Disease.…

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