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Sleep

Sleep Stealers – How technology is Robbing You The Sleep You Need

Sleep Stealers Shawn Stevenson On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Technology and gadgets are good, that’s without a question, but one area that’s making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we’re going to talk about that and a couple more topics about how we are getting rob of the sleep that we…

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Sleep Smarter Series: Why Sleep is not Important…. but VERY IMPORTANT

Sleep Smarter Shawn Stevenson On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

We’ve heard not once or twice but a gazillion times why sleep is important. But today, we’re echoing that again and this time we’ll have an expert in this area. Today’s guest is Shawn Stevenson. Shawn is the best selling author of Sleep Smarter and the creator of the Model Health show featured as the number…

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