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How To Optimize Your Brain Right Now

How To Optimize Your Brain Right Now On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizing the brain is one of the most effective ways to put yourself on the path to feeling better. In this episode of the podcast, Dr. Amen is joined by his wife Tana for more brain-healthy advice on…

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Is It Possible To Feel Better Fast And Make It Last?

Is It Possible to Feel Better Fast and Make It Last On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In anticipation of the release of Daniel G. Amen, MD’s new book, Feel Better Fast and Make It Last, Dr. Amen and Tana discuss the importance of making decisions that lead to happiness, in both the short term and the long term. Dr. Amen also introduces us to the mnemonic, “BRAIN XL,” which you can…

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How Your Subconscious Brain Can Change Your Life – Pt. 1 with Dr. Mike Dow

How Your Subconscious Brain Can Change Your Life With Dr Mike Dow On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The term “hypnosis” may bring about images of psychiatrists who dangle stopwatches in front of their patients to get them sleepy, but in fact, “clinical hypnosis” is a very real thing based on the science of chemical change brought about through mental states. In the first episode of Hypnosis Week, Dr. Daniel Amen is joined…

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The Science Behind Why We Dream – Pt. 3 with Dr. Shane Creado

The Science Behind Why We Dream Pt3 with Dr Shane Creado On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Most of us believe that our dreams are a collection of metaphors existing in our subconscious minds. So how are these thoughts and experiences created? In the third and final episode of a series on sleep with sleep physician, Dr. Shane Creado, Dr. Daniel Amen and Tana Amen discuss the role that past experiences, future…

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Can Neurofeedback Help Anxiety & Depression?

Can Neurofeedback Help Anxiety And Depression On The Brain Warriors Way Podcast With Tana Amen BSN RN And Dr Jay Gattis

In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address the brain’s focal abnormalities, especially ones that can’t be helped using supplements or medication. It can help with anxiety, depression, traumatic brain injuries, epilepsy, and even those who…

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Get Your Prefrontal Cortex Working Like a CEO

Get Your Prefrontal Cortex Working Like A CEO On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The prefrontal cortex is like the executive part of the brain: it’s responsible for focus, forethought, impulse control, and empathy. But what happens when we have trouble in our frontal lobes? In Part 3 of the “Success Starts Here” series, Dr. Daniel Amen and Tana Amen explain how taking care of our frontal lobes is…

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