EPISODES           SUBSCRIBE          REVIEWS

Romance

What Influence Does ADD Have on Relationships?

What Influence Does ADD Have on Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

There are many reasons while some relationships thrive why others fail, but it’s no question that untreated ADD can devastate families and intimacy among couples. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen break down exactly how ADD threatens relationships.    

Read More

Does Holding Hands with Someone Affect Your Brain Waves?

Does Holding Hands with Someone Affect Your Brain Waves On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When you hold someone’s hand, there is a surprising side effect in your brain waves. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe this phenomenon, and how it can either help or hurt your emotional state of being.    

Read More

Men & Hormones: What Is ‘Manopause?’

We all know about the hormonal changes in women as they age, but we rarely discuss what happens in men as they hit their 40’s and go through what some call “manopause.” In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe what happens to male hormones as they…

Read More

How Do You Nurture Relationships With Ones Closest To You?

How Do You Nurture Relationships With Ones Closest To You On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In the second episode of a two-part series on relationships, Dr. Daniel Amen and Tana Amen finish discussing their overview of the mnemonic “RELATING”, which gives powerful and effective shorthand advice for nurturing your relationships with those closest to you.    

Read More

Do You Struggle In Relationships? This Could Be Why

Do You Struggle In Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share their tips for successful relationships through their powerful mnemonic “RELATING.”    

Read More

Could Birth Control Be The Cause of Your Depression?

Could Birth Control Be The Cause Of Your Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Recent studies have shown a link between oral contraceptives and serotonin levels among females. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the implications of these surprising findings, as well as give advice on natural methods you can use to restore your body’s serotonin levels.    

Read More

Connection: How To Improve Your Relationships Today

How To Improve Your Relationships Today On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Connection is the name of the game when it comes to relationships. But how do you know when your habits are wearing out that connection, causing problems in your relationships or even ending them? In part 6 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen introduce the mnemonic R.E.L.A.T.I.N.G., which breaks…

Read More

How To Create Sustainable Joy This Holiday Season

Create Sustainable Joy On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

We all want to feel good. But all too often we engage in activities that provide short-term gratification but ultimately have a negative effect by wearing our pleasure centers out. In the second installment of the “Success Starts Here” series, Dr. Daniel Amen and Tana Amen share philosophies and techniques to finding your own unique…

Read More

What Can You Do When Abusive Behavior Is Present?

When Abusive Behavior Is Present On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

It seems like every day you turn on the news and see someone new being accused of sexual harassment. In this episode, Dr. Daniel Amen and Tana Amen discuss the power dynamic, and how when coupled with brain dysfunction can lead to the type of poor decision making that ruins careers.    

Read More

Holidays & Anxiety: Stress the Halls

Holidays - Anxiety Stress On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentially volatile conversations with estranged family members doesn’t exactly scream Christmas spirit. However, as Dr. Daniel Amen and Tana Amen relay in this…

Read More