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Caregivers: Why They Need Better Care with Leeza Gibbons

Caregivers - Why They Need Better Care with Leeza Gibbons and Dr Daniel Amen on the Brain Warriors Way Podcast

When a loved one becomes ill, it’s often the caregiver that suffers the most. It’s crucial for caregivers to take the time to focus on themselves, not only for their own quality of life, but to help themselves to be better caregivers for their loved ones. In the last episode of a series with TV…

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Health & Habits: What Are You Guilty Of?

Health and Habits What Are You Guilty Of On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Like it or not, when it comes to your health and your habits, you’re modelling behavior for those closest to you. So, are you modelling health or are you modelling illness? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss how you can model a healthy lifestyle by…

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What To Do When A Loved One Is In Denial About Their Health

What To Do When A Loved One Is In Denial About Their Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

It can be hard enough just to focus on maintaining our own health day to day, so having a partner who is on board with your plight can make a huge positive difference. However, when loved ones are in denial about their own health, it can make your efforts much more difficult. In this episode…

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Dr. Amen’s Tips For A Brain Healthy Holiday

Dr. Amen’s Tips for a Brain Healthy Holiday On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

For most of us, the holidays are typically the least healthy time of year. So what do we do to keep ourselves accountable and feeling great through our holiday break? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you the tips you need to make it through…

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Love & The Brain: The 6 Types

Love And The Brain - The 6 Types On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Most people view love as a singular expression, but did you know that the Greeks had 6 different words for love, all based on specific types of expression? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen define these 6 types of love, and then discuss how each of…

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Forgiveness & The Brain: The 5 Simple Steps You Need To Know

Forgiveness And The Brain - The 5 Simple Steps You Need To Know On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The act of forgiving can have a massive effect on how we feel, but how can we begin to forgive those who have done terrible things to us? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen illustrate how the five simple steps of the REACH model of forgiveness…

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Is Your Communication Style Sabotaging Your Life?

Is Your Communication Style Sabotaging Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Many of us are frustrated when our relationships don’t give us what we want. However, this failure is usually due to a faulty approach in our own methods of communication. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen pull material from Dr. Amen’s brand-new book, Feel Better Fast…

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You Can Train Your Brain To Have Better Relationships

You Can Train Your Brain To Have Better Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he stresses the importance your relationships have on your everyday well-being. In this episode of the podcast, Dr. Amen and his wife Tana give you advice on how to be more responsible and empathic in your treatment  of those closest to you…

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Why Our Brains Aren’t Programmed To Face Rejection With Chloe Amen

Why Our Brains Arent Programmed To Face Rejection With Chloe Amen On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Throughout our lives, there will inevitably be times we face rejection. Whether it’s the outcome of a job interview or asking out a crush, rejection can radically affect our self-esteem. In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by her daughter Chloe, an aspiring actress, for a conversation on why…

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