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Forgiveness & The Brain: The 5 Simple Steps You Need To Know

Forgiveness And The Brain - The 5 Simple Steps You Need To Know On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The act of forgiving can have a massive effect on how we feel, but how can we begin to forgive those who have done terrible things to us? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen illustrate how the five simple steps of the REACH model of forgiveness…

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Is Your Communication Style Sabotaging Your Life?

Is Your Communication Style Sabotaging Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Many of us are frustrated when our relationships don’t give us what we want. However, this failure is usually due to a faulty approach in our own methods of communication. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen pull material from Dr. Amen’s brand-new book, Feel Better Fast…

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You Can Train Your Brain To Have Better Relationships

You Can Train Your Brain To Have Better Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he stresses the importance your relationships have on your everyday well-being. In this episode of the podcast, Dr. Amen and his wife Tana give you advice on how to be more responsible and empathic in your treatment  of those closest to you…

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Why Our Brains Aren’t Programmed To Face Rejection With Chloe Amen

Why Our Brains Arent Programmed To Face Rejection With Chloe Amen On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Throughout our lives, there will inevitably be times we face rejection. Whether it’s the outcome of a job interview or asking out a crush, rejection can radically affect our self-esteem. In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by her daughter Chloe, an aspiring actress, for a conversation on why…

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What Can You Do to Fight Racism? – Pt. 4 with Miles McPherson

What Can You Do To Fight Racism On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The conversation surrounding racism in this country has seen an escalation towards new levels of awareness among people of all races. But for some, it may feel that they are perceived as being racist even when they’re not trying to be. What’s a person to do? In this episode of The Brain Warrior’s Way Podcast,…

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