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Parenting

Pressure & Social Media: How Can You Get Your Kids to Confide In You?

Pressure And Social Media - How Can You Get Your Kids To Confide In You On The Brain Warriors Way Podcast With Chloe Amen And Tana Amen BSN RN

In the second and final episode of a two-part series on vulnerability, Tana Amen is joined by her daughter Chloe Amen to discuss the ways a parent can get their children to open up and be honest with them. Kids’ experience is much different these days, and with many of them trying harder and harder…

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Parenting: Can Vulnerability Be a Good Thing?

Can Vulnerability Be A Good Thing On The Brain Warriors Way Podcast With Tana Amen BSN RN And Chloe Amen

In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe Amen to discuss the role vulnerability plays in a young person’s development. Letting other people control how you feel will only hold you back, but when you tell yourself that being vulnerable is being bold, you’ll open yourself…

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How Does Social Media Affect Children’s Everyday Lives?

How Does Social Media Effect Childrens Everyday Lives On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today’s youth. With some children spending as much as 5-7 hours a day on social media, it’s becoming more and more important that we understand the effect…

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What Is The Most Effective Form of Communication with Children?

What Is The Most Effective Form Of Communication With Children On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When a foster child comes into your life, they’ve often experienced trauma that makes it difficult for them to form new attachments. In this episode of The Brain Warrior’s Way Podcast, Tana Amen speaks with Dr. Jay Faber about his foundation ‘The Bony Pony Ranch’, and they discuss the methods used to build and maintain…

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The One Thing To Do Everything To Change Your Life

The One Thing To Do Everything To Change Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction is “The One Page Miracle.” In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss why they created this One Page Miracle to help you gain MASTERY over…

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How to Turn Post-Traumatic Stress into Post-Traumatic Growth

How To Turn Post Traumatic Stress Into Post Traumatic Growth On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When it comes to victims of trauma, there tends to be a bell curve-shaped pattern of response. On one end of the spectrum are those that suffer severe post-traumatic stress, but on the other end are those that use the trauma as an opportunity for meaningful growth. In this episode, Dr. Daniel Amen and Tana…

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Stop Suffering: How To Overcome PTSD

Stop Suffering How To Overcome PTSD On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Trauma can occur in many forms and degrees of intensity, but whether we remember it consciously or not, the past is always living in the present. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into an examination of Post Traumatic Stress Disorder. Learn about the many different…

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Top 5 Strategies for a Stronger Brain & Better Life

Top 5 Strategies For A Stronger Brain And Better Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In the final installment of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you the five steps you can take to put you on the path towards better brain health today. Implement these simple habits now and you can truly change your brain and your life.    

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Why Do Good People Do Bad Things?

When Good People Do Bad Things On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

“Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize the revolutionary power in thinking outside the box. The same approach can and should also be taken into consideration when addressing the poor decision-making habits of others. In episode 6 of the Success Starts Here series, Dr. Daniel…

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Connection: How To Improve Your Relationships Today

How To Improve Your Relationships Today On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Connection is the name of the game when it comes to relationships. But how do you know when your habits are wearing out that connection, causing problems in your relationships or even ending them? In part 6 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen introduce the mnemonic R.E.L.A.T.I.N.G., which breaks…

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