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Forgiveness & The Brain: The 5 Simple Steps You Need To Know

Forgiveness And The Brain - The 5 Simple Steps You Need To Know On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The act of forgiving can have a massive effect on how we feel, but how can we begin to forgive those who have done terrible things to us? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen illustrate how the five simple steps of the REACH model of forgiveness…

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Is Your Communication Style Sabotaging Your Life?

Is Your Communication Style Sabotaging Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Many of us are frustrated when our relationships don’t give us what we want. However, this failure is usually due to a faulty approach in our own methods of communication. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen pull material from Dr. Amen’s brand-new book, Feel Better Fast…

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How Do Positive Changes Influence The Brain?

How Do Positive Changes Influence The Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When you have a thought, your brain experiences chemical reactions that can change the way you feel. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe how knowing about the physiology of your body and brain gives you the freedom to change it, and how to bring your…

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Why Our Brains Aren’t Programmed To Face Rejection With Chloe Amen

Why Our Brains Arent Programmed To Face Rejection With Chloe Amen On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Throughout our lives, there will inevitably be times we face rejection. Whether it’s the outcome of a job interview or asking out a crush, rejection can radically affect our self-esteem. In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by her daughter Chloe, an aspiring actress, for a conversation on why…

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Are We Sending Kids to College Too Early?

Studies show there is a massive uptick in depression, anxiety and even suicide among college students. What could be the reasons for this? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe how timing in brain development may be a major factor in how a young person handles…

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Irlen Syndrome: What Is It? – Pt. 3

What Is Irlen Syndrome On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In the third episode of a series on brain injuries, Dr. Daniel Amen and Tana Amen discuss Irlen Syndrome, a condition often caused by brain trauma. Daniel and Tana describe the symptoms of Irlen Syndrome, as well as discuss how treatment options can help you get your life back.    

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Different Forms of Abuse & What You Can Do To Stop It – Pt. 3

Different Forms of Abuse And What You Can Do To Stop It On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In the first two episodes of this series on abuse, Dr. Daniel Amen and Tana Amen describe the different forms abuse can take, and how to recognize when it’s happening to you. In the final episode of this series, the focus shifts to learning what you can do to change your circumstances when you find…

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The Surprising Ways Abuse Occurs in Relationships – Pt. 2

The Surprising Ways Abuse Occurs In Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Abuse in relationships is extremely common, and it can take shape in many ways. Some of these forms are obvious, while others are inconspicuous or subtle. In the second part of a series on abuse, Dr. Daniel Amen and Tana Amen discuss how these types of abuse affect relationships, as well as the psychological well-being…

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How Can You Tell If You’re A Victim of Abuse? – Pt. 1

How Can You Tell If You Are A Victim Of Abuse On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

With an ever-increasing exposure on harassment issues in society, it’s important to get an understanding of what abuse actually is. In the first episode of a series centered on abuse, Dr. Daniel Amen and Tana Amen describe the different types of abuse, and how to recognize when it’s happening to you. Tana also shares her…

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