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Nutrition

The Brain at Work –Personal Development in Company Culture – Part 4 of an Interview with Dave Asprey

The Brain at Work –Personal Development in Company Culture - Part 4 of an Interview with Dave Asprey The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

If you’re running your own business, your company is an extension of your habits and energy. However, you don’t need to be a CEO to see the effects of brain health on the workplace. In the last episode of this series with Bulletproof founder Dave Asprey, Dr. Amen and Tana discuss ways to increase performance…

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Is Mold Destroying Your Health? – Part 3 of an Interview with Dave Asprey

Is Mold Destroying Your Health? - Part 3 of an Interview with Dave Asprey on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Over half of all homes have water damage of some form or another. It’s therefore crucial to test for the presence of mold, the “mitochondrial kryptonite” that may very well be secretly wearing down your health, subjecting you to such dysfunctions as Chronic Fatigue Syndrome, Lyme Disease, and Fibromyalgia.

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Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey

Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host of the top rated health podcast, Bulletproof Radio. In this episode of the Brain Warrior’s Way Podcast, Dave talks with Daniel and Tana about how fixing a “hardware problem” led to finishing…

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Hypertension – 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it’s terribly dangerous. However, there’s something you can do about it to turn things around to reduce if not eliminate your possibility of getting hypertensive. Be sure to listen to the full episode to…

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The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Today’s podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influential doctors in the U.S. in both hypertension and lipidemia and the author of over 250 medical articles, scientific abstracts,…

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How to Survive Your Teens Food Choices Without Starving Them to Death

Surviving Teen Food Choices On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what’s happening in many homes. So today, we’re going to share with you some actionable steps that you can do…

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