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Nutrition

Red Dye #40: The Colorful Killer

Red Dye 40 The Colorful Killer On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In the same way that sugar can go by many different names, so too is red dye. Because it is identified in so many different ways, it can be difficult to locate on the list of ingredients. Studies have shown that red dye can be very detrimental to your health. Dr. Daniel Amen and Tana…

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How To Spot The Many Names of Sugar On Food Labels

How-To-Spot-The-Many-Names-of-Sugar-On-Food-Labels on The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet. It can cause inflammation in you system, and even lead to major diseases such as Diabetes and Alzheimer’s disease. In this episode of The…

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Is Coffee Beneficial or Detrimental To Your Health?

The Coffee Controversy On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss how coffee can be both beneficial and detrimental to your health. By understanding how it affects the brain and body, coffee drinkers can be better informed to make the correct choices in how and when they drink their…

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Natural, Easy and Safe Ways to Treat Depression

Treating Depression The Natural Way On The Brain Warriors Way Podcast1 with Dr Daniel Amen and Tana Amen BSN RN

Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in recognizing the symptoms and getting the help you need. Dr. Daniel Amen and Tana Amen discuss a “stepladder” approach to treating depression, which consists of trying the easiest, safest, and…

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The Neuroscience of Voodoo Dolls, Vampires & Zombies

Neuroscience Of Voodoo Dolls Vampires Zombies On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In this special episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen take a fun look at the neuroscience behind some of the ghost stories in American folklore and mythology. Tales of vampires, zombies, and voodoo dolls have become deeply embedded in our culture, populating our books, movies, and TV shows.…

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Dealing with Depression

Dealing With Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors for depression, the 7 different types of depression, and natural methods a Brain Warrior can use to attack depression.

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Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?

Instead Of Smoking Pot How Do I Deal With Anxiety Depression And Pain On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN

Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available for those who believe medicinal marijuana is the only way to cope with their afflictions.

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