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Nutrition

This Is Why You’re Not Losing Weight

This Is Why You’re Not Losing Weight On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

At the Brain Warrior’s Way Podcast, we believe that you are in a war for the health of your body. The standard American diet we consume is making us sick, and it’s up to us to make the choices that keeps the fat off our bellies. In the third and final episode about loving your…

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Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd

Which Supplements Are Best For Your Brain Type On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN And Scientist Dr Parris Kidd

In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel Amen and Tana Amen to answer your questions. Dr. Kidd touches on such topics as the best time of day to take supplements, taking supplements with food, combining supplements, and which supplements will help most for your…

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Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd

Why Nutraceuticals May Be Your Best Health Insurance On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

You may have heard that nutritional supplements aren’t a necessity for those with a well-balanced diet. But with 93% of the population not eating the daily minimum of nutrients, chances are supplements could dramatically improve your health. In the first part of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd PhD,…

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How Does Food Affect Your Mood? Pt. 1 with Zoe Davis

How Does Food Affect Your Mood - Pt1 with Zoe Davis On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

When you start to think about food as medicine that can heal you, rather than just stuff you eat when you’re hungry, everything can change. In the first episode in a series with BrainFitLife coach Zoe Davis, Dr. Daniel Amen and Zoe discuss the standard American diet (SAD), the food/mood connection, and how elimination diets…

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Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman

Fact And Fiction - Nutrition in the Kitchen- PT2 with Dr Mark Hyman And Dr Daniel Amen And Tana Amen BSN RN

If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about the “correct” way to eat. In the second part of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen break down the misconceptions about exactly which foods…

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