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Inspiration/Motivation

Are You Always Getting What You Don’t Want?

Positive Visualization On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

It’s no secret that visualization can be a powerful tool for motivating and inspiring us to achieve our dreams. Your brain makes happen what it sees, whether that vision is what we want or what we don’t want. Therefore it’s important to pay attention to what we think about, and to spin negative thoughts into…

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A Simple Practice to Let Go Of Negative Thoughts

A Simple Practice To Let Go Of Negative Thoughts On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen

Did you know that the types of thoughts you have can cause a physiological reaction in your body? That’s why it’s crucial to banish those Automatic Negative Thoughts (ANTs) when they infest your mind. With the help of Captain Snout, the title character from Dr. Daniel Amen’s new children’s book, children and adults alike can…

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How Long Does It Take To Get Over Grief?

Dealing With Grief On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts (like alcohol and sugar), or using your grief as an excuse to hurt yourself. They…

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When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu

Tom Bilyeu On The Brain Warriors Way Podcast 3 with Dr Daniel Amen and Tana Amen BSN RN

In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig into the topic of new learning. Success leaves clues, and therefore your role models and peers can often rub off on you in either a positive or negative way. Learn how to identify which is which, and how…

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How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu

Tom Bilyeu On The Brain Warriors Way Podcast 2 with Dr Daniel Amen and Tana Amen BSN RN

Certain skills may come easier to some than others, but no one learns anything without putting in some level of effort into execution. Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen discuss how leading with belief, adaptation, and killing those automatic negative thoughts can lead to success in business and in life.

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How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu

Tom Bilyeu On The Brain Warriors Way Podcast 4 with Dr Daniel Amen and Tana Amen BSN RN

It’s easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Quest Nutrition co-founder Tom Bilyeu, for a discussion on mission-based businesses and why it’s important to know what you’re fighting for.

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How To Turn Life’s Defeats Into Victory

Turn Lifes Defeats Into Victory On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Turning your life around is often an uphill battle, where the defeats seem to always outnumber the victories. It’s important to remember, however, that losing the battle isn’t the same as losing the war, and that next breakthrough may be just around the corner. Dr. Daniel Amen and Tana Amen share a personal story of…

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Beyond the Fame: Celebrities and Mental Illness

Beyond The Fame Celebrities And Mental Illness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Achieving fame and fortune and the lifestyle that comes with it doesn’t necessarily make one immune to problems with mental health. In fact, many of the world’s most high-profile role models, from Katy Perry to Selena Gomez, have made their personal struggles public. It is this vulnerability that demonstrates just how alike we all are,…

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