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Why Aren’t You Drinking? – Part 2 of an Interview with Andy Ramage

Andy Ramage On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion with ‘One Year No Beer’ founder Andy Ramage. Andy discusses the effects of alcohol, particularly as they relate to such subjects as hangovers, sports injuries, anxiety, weight loss, and motivation.

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Could You Go One Year Without Beer? – Part 1 of an Interview with Andy Ramage

Andy Ramage On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In today’s society, it seems like there is no escaping the social pressures of drinking alcohol. But cutting drinking from your daily life, it can play a major role in increasing performance and energy. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by founder of ‘One…

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Giving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith

Giving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Rachele Brooke Smith went from being a fearful and anxious child to acting in movies alongside actors, Ryan Gosling and Russell Crowe. In this episode of the podcast, Rachele reveals how stress management tools such as meditation, visualization, and “disruptive gratitude” helped her work out her brain and create miracles in her life.

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Attacking Alzheimer’s Disease: A Special Edition Interview with Maria Shriver

Maria-Shriver-On-The-Brain Warriors-Way_Podcast with Dr Daniel Amen and Tana Amen BSN RN

In this special edition, double length episode, Dr. Daniel Amen and Tana Amen are joined by the former first lady of California, Maria Shriver. After losing her father to Alzheimer’s, Maria founded The Women’s Alzheimer’s Movement to help in research and awareness of this devastating disease. In this discussion, Dr. Daniel Amen, Tana, and Maria…

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Dealing with Depression

Dealing With Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors for depression, the 7 different types of depression, and natural methods a Brain Warrior can use to attack depression.

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Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?

Instead Of Smoking Pot How Do I Deal With Anxiety Depression And Pain On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN

Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available for those who believe medicinal marijuana is the only way to cope with their afflictions.

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Sports, Mentors, And Social Environments – Part 4 of an Interview with Anthony Davis

Anthony-Davis-On-The-Brain-Warriors-Way-Podcast with Dr Daniel Amen and Tana Amen BSN RN

In the last episode of this sports-centric discussion with former football star Anthony Davis, Dr. Daniel Amen and Tana dive into the subject of social influence, and the impact it has on young athletes and impressionable youth. Anthony Davis shares his backstory, and how relied on discipline, focus, and teamwork to make the right decisions…

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Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony

Anthony-Davis-On-The-Brain-Warriors-Way-Podcast with Dr Daniel Amen and Tana Amen BSN RN

In part 3 of the Brain Warrior’s Way Podcast series with NFL and USC football star Anthony Davis, Dr. Daniel Amen and Tana interview Davis, now 30 years removed from his professional playing days, to discuss how a post–football lifestyle can either powerfully influence positive brain health, or, as in the sad stories of many…

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How The Notre Dame Killer Recovered His Brain – Part 1 of an Interview with Anthony Davis

Anthony Davis on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Today on the Brain Warrior’s Way podcast, Dr. Daniel Amen and Tana interview guest Anthony Davis, also known as A.D., also known as the legendary ‘Notre Dame Killer,’ who scored a combined 10 touchdowns in the 1972 and 1974 games against the Irish and was runner-up in the ’74 Heisman vote. They discuss his struggles with brain fog,…

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