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Anxiety & Depression

The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein

The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In part 3 of a discussion on music with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen focus on the healing power of music. This episode will give insight into how musical nourishment can change the lives of stroke victims, people who struggle with Aphasia, and even those with Alzheimer’s Disease.…

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Prescribing Playlists – Part 2 of an Interview with Barry Goldstein

Prescribing Playlists – Part 2 of an Interview with Barry Goldstein on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In the second installment of our series with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen continue the discussion on the benefits of music. Learn how the power of rhythm can decrease inflammation, how pop songs can help people with ADD, and why you should create your own personal playlists to…

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Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein

Becoming The DJ In Your Own Life Barry Goldstein On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN

Music can tell stories, increase brain power, and even influence our mood. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Grammy Award winning producer Barry Goldstein to talk about all things music. Goldstein, also the author of the bestselling book “The Secret Language Of The…

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Dealing with Depression

Dealing With Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors for depression, the 7 different types of depression, and natural methods a Brain Warrior can use to attack depression.

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Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?

Instead Of Smoking Pot How Do I Deal With Anxiety Depression And Pain On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN

Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available for those who believe medicinal marijuana is the only way to cope with their afflictions.

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Smoking Marijuana is NOT Going Green!

Smoking Marijuana Is Not Going Green On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue have strong proponents who argue passionately to defend their stance, but what do the actual brain scans say? The results may surprise you.

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Is Mold Destroying Your Health? – Part 3 of an Interview with Dave Asprey

Is Mold Destroying Your Health? - Part 3 of an Interview with Dave Asprey on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Over half of all homes have water damage of some form or another. It’s therefore crucial to test for the presence of mold, the “mitochondrial kryptonite” that may very well be secretly wearing down your health, subjecting you to such dysfunctions as Chronic Fatigue Syndrome, Lyme Disease, and Fibromyalgia.

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ADD and Negative Thoughts – The Toxic Cocktail – Why They Shouldn’t Go Together

ADD And Negative Thoughts On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Today’s episode is part of an ADD coaching call that was recorded. My experience with ADD over decades now is many people with ADD use negative thinking, use fear as a way to stimulate their brains. So today, we’re going to discuss this issue and answer a couple other questions about ADD. Watch out for…

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