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Podcast

The Science Behind Why You’re Not Sleeping with Dr. Shane Creado

Although there are a multitude of factors as to why you’re not getting proper sleep, the standard treatment method is to just throw medication at the problem and hope it goes away, rather than look for the underlying cause. In the second episode of a series on sleep disorders, Dr. Amen and Tana Amen are…

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The Amen’s Simple Guidelines For Optimal Nutrition Pt. II

The Amens Simple Guidelines For Optimal Nutrition Pt II on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on nutrition from the Amen Clinics company-wide presentation. Here you will learn the final nutrition guidelines you can use to properly arm you against the weapons of mass destruction out there that try to destroy your…

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The Amens’ Simple Guidelines For Optimal Nutrition Pt. I

The Amens Simple Guidelines For Optimal Nutrition Pt-I on the Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Back to school! In this episode, you are invited once again to a private, Amen Clinics company presentation on nutrition. In this lesson, the Amens reveal their simple guidelines to follow for optimal health, revealing the facts behind protein, water, fats, carbs, and more!

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Gut Bacteria: What You Need To Know

Gut Bacteria What You Need To Know On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Some of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What’s stranger is that they’re the good guys! In fact, when you kill those bugs off, your health suffers dramatically. In this episode of the podcast, Dr. Daniel Amen and Tana Amen…

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Dr. Amen’s Ultimate Guide To Gut Health

Dr Amens Ultimate Guide to Gut Health on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Class is in session! In this special series of the Brain Warrior’s Way Podcast, you are invited to a special private Amen Clinics company presentation on nutrition. This first episode tells you everything you need to know about the health of your gut, and why it’s crucial to your overall health.

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The Keys To Stop Yourself From Procrastinating Right Now with Jim Kwik

The Keys To Stop Yourself From Procrastinating Right Now with Jim Kwik on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In today’s age of digital distraction, keeping to commitments in a timely manner has become increasingly difficult. But what would our lives be like if we could stop our procrastinating habits? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by memory and learning expert…

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Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik

Motivation Are You Not Meeting Your Full Potential with Jim Kwik on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

It’s often been said that knowledge is power, but how many times have we learned new information from a lecture or a self-help book, but then forgotten the information soon after, never implementing it into our lives? In the third episode of a series with learning expert Jim Kwik, Dr. Amen and Tana Amen discuss…

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How To Train Your Brain To Learn Faster with Jim Kwik

How To Train Your Brain To Learn Faster with Jim Kwik on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Can you imagine what your life would be like if you were able to cut the amount of time taken to learn new things in half? It may sound far-fetched, but by refining your approach to learning, you really can drastically improve your learning speed. In this episode, Dr. Daniel Amen and Tana Amen are…

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Is Information Overload Making Us Less Smart? with Jim Kwik

Is Information Overload Making Us Less Smart with Jim Kwik on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Memory and speed-reading expert Jim Kwik was forced to change his approach to learning after suffering a traumatic brain injury as a child. However, this change helped Jim to develop a revolutionary approach to help educate people how to optimize their brains for learning. In this episode of the podcast, Dr. Daniel Amen and Tana…

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