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Podcast

Tana’s Advice on How to Prepare for a Medical Procedure

Tanas Advice On How To Prepare For A Medical Procedure On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference. As Tana prepares to go in for a major surgery, she outline some of the preparations she has made to make recovery much easier.    

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Can Walking Really Reduce Your Risk for Dementia?

Dementia And Walking Speed On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live at least another ten years. Even for those much younger, making small adjustments in the way we get from point A to point B will result in substantial health benefits. Dr. Daniel…

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Holistic & Non-Prescription Based Therapies You May Want to Try

Alternative Therapies On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost-effective, but also the least efficient. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the alternative therapies that may provide relief…

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Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman

Fact And Fiction - Nutrition in the Kitchen- PT2 with Dr Mark Hyman And Dr Daniel Amen And Tana Amen BSN RN

If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about the “correct” way to eat. In the second part of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen break down the misconceptions about exactly which foods…

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Can a Traumatic Brain Injury (TBI) Give You ADD?

Can a Traumatic Brain Injury (TBI) Give You ADD

Signs of ADD usually first occur at a very young age, but what if you start showing these signs later in life? Could ADD actually be caused by a physical incident such at a brain injury? In this episode, Dr. Daniel and Tana discuss a new study which reveals some surprising data.    

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How to Deal with Someone who has a Personality Disorder

How To Deal With Someone Who Has A Personality Disorder On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give tips and advice for how to cope with these highly combustible relationships.    

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