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Can You Sleep Your Way To Better Health?

Dr Daniel Amen and Tana Amen BSN RN On The Brain Warrior's Way Podcast

The grand finale of the memory rescue series is all about sleep. Dr. Daniel Amen and Tana Amen discuss the importance of getting a good night sleep, and what can happen to your brain if you don’t get enough of it. Throughout this series, we’ve learned all about the 11 risk factors that can steal your memory early.