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Are You Always Getting What You Don’t Want?

Dr Daniel Amen and Tana Amen BSN RN On The Brain Warrior's Way Podcast

It’s no secret that visualization can be a powerful tool for motivating and inspiring us to achieve our dreams. Your brain makes happen what it sees, whether that vision is what we want or what we don’t want. Therefore it’s important to pay attention to what we think about, and to spin negative thoughts into empowering, positive ones.