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A Simple Practice To Let Go Of Negative Thoughts On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen

A Simple Practice to Let Go Of Negative Thoughts

Did you know that the types of thoughts you have can cause a physiological reaction in your body? That’s why it’s crucial to banish those Automatic Negative Thoughts (ANTs) when they infest your mind. With the help of Captain Snout, the title character from Dr. Daniel Amen’s new children’s book, children and adults alike can ask themselves the “Superpower Questions” to stop negative thinking.