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Archive for December 2018

One Man’s Search for the Existence of God with Rice Broocks

One Mans Search for the Existence of God with Rice Broocks On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When “God’s Not Dead” author Rice Broocks noticed a rise in atheism in the post 9/11 landscape, he was determined to find out what was causing people to abandon their faith. In this episode of The Brain Warrior’s Way Podcast, Broocks joins Dr. Daniel Amen and Tana Amen for a discussion on his surprising discoveries…

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How to Feel Better Fast During the Holidays

How To Feel Better Fast During The Holidays On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity, family grudges, and too much alcohol? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you a plan to take the proper care of…

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7 Words That Are Your Key To Brain Health

7 Words That Are Your Key To Brain Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he uses a powerful mnemonic to help you remember seven important concepts crucial to your brain health. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen teach you the details of how BRAIN XL can change…

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What To Do When A Loved One Is In Denial About Their Health

What To Do When A Loved One Is In Denial About Their Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

It can be hard enough just to focus on maintaining our own health day to day, so having a partner who is on board with your plight can make a huge positive difference. However, when loved ones are in denial about their own health, it can make your efforts much more difficult. In this episode…

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The Biggest Takeaways from Dr. Amen’s New Book

The Biggest Takeaways From Dr Amens New Book On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

As we wrap up the discussion of topics covered in Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, Daniel and Tana discuss the major takeaways you can plant in your own life right now. Learn how these tiny habits can make an enormous difference in your life and leave you feeling…

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Alcohol: The Holiday Spirit(s) You’re Better Off Without

Alcohol - The Holiday Spirit You Are Better Off Without On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Many of us look for ways to cope with the holidays at the bottom of the bottle. Whether it’s dealing with your crazy aunt, masking your insecurities around successful siblings, or fighting off depression, it’s all too easy to turn to alcohol to help us survive the holiday season. But are we actually making things…

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Have a Happier Holiday by Maintaining Perspective

Have A Happier Holiday By Maintaining Perspective On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you some tips to keep your perspective intact and keep those holiday blues at bay.

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Dr. Amen’s Tips For A Brain Healthy Holiday

Dr. Amen’s Tips for a Brain Healthy Holiday On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

For most of us, the holidays are typically the least healthy time of year. So what do we do to keep ourselves accountable and feeling great through our holiday break? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you the tips you need to make it through…

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How to Break the Self-Defeating Holiday Cycle

How to Break the Self-Defeating Holiday Cycle On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In honor of Tana’s achieving second-degree black belt status, Dr. Daniel Amen and Tana discuss how training habits and willpower come into play during the holiday season. Learn how to break the cycle of surrender that many of us succumb to during this time of year, and how the mantra “a black belt is just…

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Dopamine Drip: What Happens When the Brain Releases Too Much?

Dopamine Drip What Happens When The Brain Releases Too Much On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the mailbag to answer reader questions. The discussion ranges from the differences between hypnosis and meditation to the effects of too much dopamine in the brain.    

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