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Archive for November 2018

The Right Questions You Need To Ask Yourself To Learn Your Purpose

The Right Questions You Need To Ask Yourself To Learn Your Purpose On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Inspiration (or lack of) plays a huge part of a person’s overall sense of well-being. In this episode of the podcast, Dr. Daniel Amen and Tana Amen give you a short list of questions to ask yourself to discover what inspires you. Knowing the answers to these questions can give you a heightened sense of…

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Here is How Humans Experience Feelings of Happiness

Here Is How Humans Experience Feelings Of Happiness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr. Daniel Amen and Tana Amen continue their discussion on inspiration by giving you tons of simple and effective tips to increase that “dopamine drip,” leaving you feeling healthy and positive. You can find plenty more examples of these feel-good techniques in Dr. Amen’s brand new book, Feel Better Fast and Make it Last, out now at…

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Do Humans That Live With Passion Live Longer?

Do Humans That Live With Passion Live Longer On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Studies have shown that people with passion and purpose tend to live longer, happier, healthier lives. So how can you find your own passion and purpose? In this episode, Dr. Daniel Amen and Tana Amen explain how the “One Page Miracle” can help you to find and focus on the things that are most important…

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Dopamine: Can You Have Too Much?

Dopamine - Can You Have Too Much - The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Deep in your brain lies the nucleus accumbens, which plays a major role in how we as humans experience happiness. But what happens when we overload our brains’ pleasure centers? Dr. Daniel Amen and Tana Amen dive into some material from Daniel’s new book Feel Better Fast and Make it Last to explain how to properly feed…

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Forgiveness & The Brain: The 5 Simple Steps You Need To Know

Forgiveness And The Brain - The 5 Simple Steps You Need To Know On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The act of forgiving can have a massive effect on how we feel, but how can we begin to forgive those who have done terrible things to us? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen illustrate how the five simple steps of the REACH model of forgiveness…

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Is Your Communication Style Sabotaging Your Life?

Is Your Communication Style Sabotaging Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Many of us are frustrated when our relationships don’t give us what we want. However, this failure is usually due to a faulty approach in our own methods of communication. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen pull material from Dr. Amen’s brand-new book, Feel Better Fast…

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You Can Train Your Brain To Have Better Relationships

You Can Train Your Brain To Have Better Relationships On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he stresses the importance your relationships have on your everyday well-being. In this episode of the podcast, Dr. Amen and his wife Tana give you advice on how to be more responsible and empathic in your treatment  of those closest to you…

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Tiny Habits To Do Everyday To Influence Your Mood

Tiny Habits To Do Everyday To Influence Your Mood On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Studies have shown that where we bring our attention has a huge impact on how we feel, so it should come as no surprise that people who focus on the positive aspects of their lives tend to be happier people. But of course, it isn’t easy. In this episode of The Brain Warrior’s Way Podcast,…

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