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Archive for September 2017

How Do You Find Meaning In Your Life?

Dr Jeff Zeig The Meaning Of Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In this special extended edition of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Jeff Zeig, author, teacher, and founder of the Milton H. Erickson Foundation. Jeff shares stories of his time with the late, famed psychiatrist Victor Frankl, and how those experiences led to a better understanding…

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The Better Brain Solution with Dr. Steven Masley

Dr Steve Masley The Better Brain Solution On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN
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In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Steven Masley, author of The Better Brain Solution, for an in-depth discussion on nutrition, recipes, and cooking strategies that can have an enormous impact on the health of your brain and body.    

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Are Food Sensitivities to Blame for Anxiety or Depression?

Are Food Sensitivities To Blame For Anxiety Or Depression On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN
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Did you know that food sensitivities can also trigger psychological responses, such as anxiety, depression, or ADD? Dr. Daniel Amen and Tana Amen discuss food sensitivities and the brain, the efficiency of testing, and what you can do at home to get help fast.    

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Is the “Mama Bear” Response Triggered by a Hormone?

Is The Mama Bear Response Triggered By A Hormone On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN
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Many of us have felt an instinctual form of protective aggression in situations where one’s family unit seems threatened. Did you know that this response is caused by a hormone known as Oxytocin? Dr. Daniel Amen and Tana Amen lay out what oxytocin is and why it’s so important you have enough of it.  …

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How Do You React Under High Pressure?

How Do You React Under High Pressure On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN
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Did you know that parts of our brains play a major part in how we react to high pressure situation?  Dr. Daniel Amen and Tana Amen break down the reasons why certain people are more attracted to danger than others.    

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Are You Always Getting What You Don’t Want?

Positive Visualization On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN
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It’s no secret that visualization can be a powerful tool for motivating and inspiring us to achieve our dreams. Your brain makes happen what it sees, whether that vision is what we want or what we don’t want. Therefore it’s important to pay attention to what we think about, and to spin negative thoughts into…

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Are Relationships Always Worth Rescuing?

Are Relationships Always Worth Rescuing On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN
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As a relational species, we are often inspired to step in and get involved in the lives of friends and family members who may be experiencing difficulties. However, there often comes a time where the physical and emotional costs cause us to question if our involvement is truly in our own best interest. In this…

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