EPISODES           SUBSCRIBE          REVIEWS

Archive for December 2016

Dr Amen Q&A Session 2 Part 1

Dr Daniel Amen Questions Answered On The Brain Warriors Way Podcast

Enjoy today’s two-part Question and Answer session where Dr Amen was asked a variety of questions, from the relation of PMS to brain health, which is better hypoglycemia or hyperglycemia, and more. Be sure to subscribe to this podcast so you can get notified of part 2 and the future episodes of Brain Warrior’s Way Podcast.…

Read More

Get Your Black Belt in Brain Health

Get Your Black Belt In Brain Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana’s fighting spirit still tells us what we can do even when the odds…

Read More

7 Critical Reasons Not to Ignore PTSD Anxiety and Depression

Reasons Not To Ignore PTSD Anxiety And Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Believe it or not, but growing up in a violent environment causes the same brain changes in children as soldiers in war. When you grow up troubled, in a chaotic or an aggressive environment, it can actually change your brain, perhaps for the rest of your life. Join us in this episode as we discuss…

Read More

ADD & The Powerful Female Brain

ADD And The Powerful Female Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Attention Deficit Disorder or ADD is a highly genetic issue. While some of the symptoms may go unnoticed it’s always a good thing to pay close attention if you suspect them to have it, especially if your child has short attention span and has difficulty getting organized or focused. Listen to this episode and get to…

Read More

Is Stress Dominating your life?

Is Stress Dominating Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

We all face stress at some point in our lives. The sad thing is, not all of us are equipped to really deal with stress head on. So today, we’re taking the time to share with you our personal and proven strategies that we’ve used all these years to effectively manage stress in our life.

Read More

Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks

Natural Ways to Deal With Stress Anxiety Panic Attacks On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

You can’t avoid stress. That’s a fact. Fortunately, there are many ways you can do to ensure that you’re able to manage those stresses instead of just absorbing them day by day. Stick around and listen to today’s episode where we discuss the four quick ways to ease those stresses and anxieties this holiday season.

Read More